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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Pilates for all.
DTSTART;TZID=Europe/London:20260209T190000
DTEND;TZID=Europe/London:20260209T195000
LOCATION:South Leigh Village Hall
DESCRIPTION: Join this dynamic, fun, all-levels Pilates class, designed to improve mobility and flexibility as well and strength. Enjoy low-impact exercises that strengthen and stretch your body, promoting balance, core stability, and overall well-being. No two classes are the same. We use blocks, Pilates balls, bands or no equipement at all. All classes are designed to target a range of muscle groups in a sequence that flows from one exercise to the next.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR