Join this fun, all-levels Pilates class, designed to improve mobility and flexibility. Enjoy low-impact exercises that strengthen and stretch your body, promoting balance, core stability, and overall well-being.

Build strenght and flexibility through this all-abilities-welcome Mat Pilates Class. In all of our classes we build in regular breathwork as a part of our practice in order to enable our clients to improve their mental and physical well being and resilience through the Pilates workout. First class FREE as always!