BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Chair Yoga
DTSTART;TZID=America/New_York:20240429T090000
DTEND;TZID=America/New_York:20240429T100000
LOCATION:PLaYCatskill
DESCRIPTION: Chair Yoga invites you to find mobility in a way that is soft and gentle but also really supportive and beneficial. This 45 minute practice invites awareness and integrity into the body, specifically the line of the spine. Activate the muscles that help you find length up through the spine for better posture and energy flow. Great Yoga For Seniors as well!
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR