BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Mindful midweek movement with Izzy - 6:30PM United Kingdom | 7:30PM South Africa, Spain and CEST
DTSTART;TZID=Europe/Madrid:20241016T193000
DTEND;TZID=Europe/Madrid:20241016T203000
LOCATION:Zoom
DESCRIPTION: 6:30PM United Kingdom | 7:30PM South Africa, Spain & CEST 
Tackle the mid-week slump with an open vinyasa flow class for all levels. Get out of your head and still your mind with guided movement, breathwork and meditation aimed to re-focus and energise you for the rest of the week. A versatile class that empowers you to practice yoga and modify the physical postures (asanas) in a way that works for you and your body, all from the comfort of your own space. 

Join Izzy on the yoga mat as she sets you up to unwind for your evening and reset for the second half of the week.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR