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VERSION:2.0
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BEGIN:VEVENT
SUMMARY:HOT PILATES WAKE ME UP
DTSTART;TZID=Europe/Amsterdam:20251114T064500
DTEND;TZID=Europe/Amsterdam:20251114T073000
LOCATION:Vughterstraat 92
DESCRIPTION: Hot Pilates

A dynamic full-body workout designed to sculpt, strengthen and energize.
Practiced in soothing infrared heat, this class boosts your endurance, increases flexibility, and supports deep core activation.

Hot Pilates combines Pilates precision with the intensity of heat, creating a powerful flow that challenges your body while keeping your mind focused and calm.
Expect a mix of controlled movements, breath awareness, and upbeat energy — all set to motivating music.

Build strength, burn fat, and release tension — while leaving class feeling strong, centered and radiant.
STATUS:CONFIRMED
SEQUENCE:0
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