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SUMMARY:HOT PILATES WITH A TOUCH OF NIDRA
DTSTART;TZID=Europe/Amsterdam:20260311T203000
DTEND;TZID=Europe/Amsterdam:20260311T212000
LOCATION:Vughterstraat 92
DESCRIPTION: Want to burn fat, build strength, and deeply relax — all in one workout?
Hot Pilates and Nidra Yoga are the perfect combination for a strong body and a calm mind.

🔥 Hot Pilates is an intensive workout in a heated room that strengthens your core, improves endurance and flexibility, and enhances fat burning while reducing the risk of injury.

🧘‍♀️ Nidra Yoga, also known as “yogic sleep,” guides you into a deep state of relaxation. It helps release stress, improve sleep quality, and restore both body and mind.

✨ Book your class now and feel the balance of power and peace.
STATUS:CONFIRMED
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