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SUMMARY:HOT POWER PILATES  (Elevated Pilates)
DTSTART;TZID=Europe/Amsterdam:20260202T083000
DTEND;TZID=Europe/Amsterdam:20260202T091500
LOCATION:Vughterstraat 92
DESCRIPTION: Hot Power Pilates (als extra hiit elements)

A powerful full-body workout that combines core strength, cardio and mindful movement in soothing infrared heat.
This class is designed to burn fat, tone muscles and boost your metabolism — expect to burn at least 500 calories while sculpting your body from the inside out.

Hot Pilates fuses Pilates precision with the intensity of heat, creating a challenging yet empowering flow that builds endurance and balance.
Guided by breath and rhythm, you’ll sweat, strengthen and release — leaving class feeling strong, centered and glowing.

 Build strength. Burn fat. Feel the fire — and the calm that follows.
STATUS:CONFIRMED
SEQUENCE:0
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