BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yin & Nidra
DTSTART;TZID=Europe/London:20200708T183000
DTEND;TZID=Europe/London:20200708T193000
LOCATION:Mill Farm, Stanford Bridge. WR6 6SP
DESCRIPTION: Yin Yoga incorporates long hold stretches (from 3-5 minutes per pose) with deep physical and mental release. Yoga Nidra is a guided meditative 'sleep'from where you can observe yourself from a fluffy cloud of consciousness. Pretty chilled!
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR