
Tone & Sculpt
May 24, 2025 •
9:30 am - 10:30 am

Mariya Bugayenko
Mariya is NYS licensed hairstylist who discovered yoga in 2016 and never left her mat since then. Yoga had become her favorite hobby, healing medicine, therapy, and escape. After almost 7 years of practicing yoga regularly she decided to pursue her passion and went to Bali to get 200h Yoga teacher Training. This trip has deepened her perception and changed her entire life. Empowered by wisdom and beauty of yoga she started teaching it.
Mariya’s goal is to spread love for yoga and share my knowledge and experience with you.
Description
Tone & Sculpt is a full-body strength and conditioning class with a focus on core, glutes, and legs. We use bodyweight exercises along with light equipment like dumbbells, resistance bands, and yoga blocks.
Expect a dynamic pace, energizing music, and a mix of circuit and interval training, all followed by a gentle stretch to finish.
Perfect for anyone looking to build strength, improve posture, and boost overall tone.
All levels are welcome!
Expect a dynamic pace, energizing music, and a mix of circuit and interval training, all followed by a gentle stretch to finish.
Perfect for anyone looking to build strength, improve posture, and boost overall tone.
All levels are welcome!