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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yin + Yang
DTSTART;TZID=America/Los_Angeles:20240502T181500
DTEND;TZID=America/Los_Angeles:20240502T193000
LOCATION:Zoom
DESCRIPTION: A beautifully balanced practice combining Power Vinyasa + Deep Stretch!

We will start with an active practice to warm up the muscles and to subside our ever persistent mental chatter; we will end with a few active-passive asanas (poses) to flush the energy through, creating a deeper musculoskeletal release to leave you feeling more balanced and clear. Several options will be offered along the way to accommodate the various levels of practitioners.

An existing yoga practice will help each student as they enter this class, but specific UY experience is not required.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR