Kathy has a B.A. in Sports Medicine from Otterbein University. She is a Yoga teacher, a Weight Watcher's Coach and a Certified Life and Spiritual Life Coach. In her spare time she enjoys paddle boarding, camping, and sitting on the deck with her puppy and family. Kathy loves making connections with people at Stretch Lab, guiding them to a more aligned body/mind state and being a part of their wellness journey.

Lee is certified in the Hatha Yoga Tradition. Her training in Patanjali’s classical eight-limbed yoga tradition took place at Ignite Yoga and Wellness Institute in 2022. Lee has accomplished level 1 Reiki training and am presently undergoing training in trauma-informed yoga and mindfulness practices for youth. Finding solace and completeness on my yoga mat fueled her passion to share these transformative techniques with students in the classroom and other young individuals. Conducting community-based yoga classes is a significant aspect of her yoga journey. Lee's mission is to ensure that yoga and mindfulness are accessible and equitable for ALL!

Julia is fluent in Russian and English, receiving her Bachelor of Arts in Choreography, Language and Art. Julia is involved in giving yoga lessons to young adults with Autism, Developmental Disabilities Experience and works as an employment coach with young adults with autism. Julia also teaches dance.

Julia is fluent in Russian and English, receiving her Bachelor of Arts in Choreography, Language and Art. Julia is involved in giving yoga lessons to young adults with Autism, Developmental Disabilities Experience and works as an employment coach with young adults with autism. Julia also teaches dance.