Monday, April 5
5:30 AM
Amanda
Pilates 1 - Jan/Feb
online classPilates 1 - Jan/Feb
online class
Monday, April 5 •
5:30 AM - 6:30 AM
Amanda Sheather
Description
Tuesday February 9
5:30 AM
Stephanie
Yoga Basics - Jan/Feb
online classYoga Basics - Jan/Feb
online class
Monday, April 5 •
5:30 AM - 6:45 AM
Stephanie Slater
Description
Wednesday February 10
5:30 AM
Christine D.
Flow 2 Repeat
online classFlow 2 Repeat
online class
Monday, April 5 •
5:30 AM - 6:45 AM
Christine D. Dennis
Description
A pre-peat of tonight 7:30 pm.
5:30 AM
Stephanie
⚡️30 Minute Circuit Training Class #6
online class⚡️30 Minute Circuit Training Class #6
online class
Monday, April 5 •
5:30 AM - 6:00 AM
Stephanie Slater
Description
New!
6:00 AM
Christine D.
🏋🏻♀️30 Minute Strength with Weights #5 Resistance Loop and Chair
online class🏋🏻♀️30 Minute Strength with Weights #5 Resistance Loop and Chair
online class
Monday, April 5 •
6:00 AM - 6:30 AM
Christine D. Dennis
7:00 AM
Jennifer
🙏🏻 Free Meditation Class March/April #6
online class🙏🏻 Free Meditation Class March/April #6
online class
Monday, April 5 •
7:00 AM - 7:20 AM
Jennifer Copeland
Description
New
7:30 AM
Stephanie
Pilates Basics Repeat
online classPilates Basics Repeat
online class
Monday, April 5 •
7:30 AM - 8:30 AM
Stephanie Slater
Description
A repeat of last Thursday.
7:30 AM
Amanda
Flow 2 - Jan/Feb
online classFlow 2 - Jan/Feb
online class
Monday, April 5 •
7:30 AM - 8:45 AM
Amanda Sheather
Description
Tuesday February 9
7:30 AM
Christine D.
Flow 1 Repeat
online classFlow 1 Repeat
online class
Monday, April 5 •
7:30 AM - 8:45 AM
Christine D. Dennis
Description
A repeat of yesterday
7:30 AM
Janine
Yoga Basics - Jan/Feb
online classYoga Basics - Jan/Feb
online class
Monday, April 5 •
7:30 AM - 8:45 AM
Janine Woo
Description
Saturday February 13
8:00 AM
Christine R.
Yoga Basics - Jan/Feb
online classYoga Basics - Jan/Feb
online class
Monday, April 5 •
8:00 AM - 9:45 AM
Christine R. Reeves
Description
Tuesday February 9
9:30 AM
Christine R.
Hatha 1
online classHatha 1
online class
Monday, April 5 •
9:30 AM - 10:00 AM
Christine R. Reeves
Description
New!
9:30 AM
Christine D.
Flow 2 Repeat
online classFlow 2 Repeat
online class
Monday, April 5 •
9:30 AM - 10:45 AM
Christine D. Dennis
Description
A pre-peat of tonight
9:30 AM
Stephanie
Restorative - Jan/Feb
online classRestorative - Jan/Feb
online class
Monday, April 5 •
9:30 AM - 10:45 AM
Stephanie Slater
Description
Thursday February 11
1:30 PM
Stephanie
Yoga Basis - Jan/Feb
online classYoga Basis - Jan/Feb
online class
Monday, April 5 •
1:30 PM - 2:45 PM
Stephanie Slater
Description
The same class as 5:30 am today.
1:30 PM
Jillian
Restorative with Standing Poses Repeat
online classRestorative with Standing Poses Repeat
online class
Monday, April 5 •
1:30 PM - 2:45 PM
Jillian Cook
Description
A repeat of last Thursday.
5:30 PM
Stephanie
⚡️30 Minute Circuit Training Class #6
online class⚡️30 Minute Circuit Training Class #6
online class
Monday, April 5 •
5:30 PM - 6:00 PM
Stephanie Slater
Description
The same class as 5:30 am today.
5:30 PM
Jennifer
🙏🏻 Free Meditation Class March/April #6
online class🙏🏻 Free Meditation Class March/April #6
online class
Monday, April 5 •
5:30 PM - 5:50 PM
Jennifer Copeland
Description
New!
6:00 PM
Christine D.
Flow 1
online classFlow 1
online class
Monday, April 5 •
6:00 PM - 7:15 PM
Christine D. Dennis
Description
Repeat of yesterday.
6:00 PM
Christine D.
Yoga Basics Repeat
online classYoga Basics Repeat
online class
Monday, April 5 •
6:00 PM - 7:15 PM
Christine D. Dennis
Description
A repeat of yesterday 10:30 am.
6:00 PM
Stephanie
Pilates Basics Repeat
online classPilates Basics Repeat
online class
Monday, April 5 •
6:00 PM - 7:00 PM
Stephanie Slater
Description
A repeat of last Thursday 6:45 pm.
7:30 PM
Christine D.
Flow 2
online classFlow 2
online class
Monday, April 5 •
7:30 PM - 8:45 PM
Christine D. Dennis
Description
New!
7:30 PM
Christine R.
Hatha 1 Repeat
online classHatha 1 Repeat
online class
Monday, April 5 •
7:30 PM - 8:45 PM
Christine R. Reeves
Description
Repeat of this morning 9:30 am.
8:00 PM
Stephanie
Restorative - Jan/Feb
online classRestorative - Jan/Feb
online class
Monday, April 5 •
8:00 PM - 9:15 PM
Stephanie Slater
Description
The same class as 9:30 am today.
Tuesday, April 6
5:00 AM
Christine D.
FREE - 8 Weeks to 200 Squats🍑! 150
online classFREE - 8 Weeks to 200 Squats🍑! 150
online class
Tuesday, April 6 •
5:00 AM - 5:15 AM
Christine D. Dennis
Description
This is a repeat of the 8 week program from January and February.
Christine recommends taking this class each Tuesday and do the repeats on Thursdays and Saturdays to build your endurance.
The journey from 25 to 200 squats in 8 weeks!
Christine recommends taking this class each Tuesday and do the repeats on Thursdays and Saturdays to build your endurance.
The journey from 25 to 200 squats in 8 weeks!
5:30 AM
Christine R.
Yoga Basics Repeat
online classYoga Basics Repeat
online class
Tuesday, April 6 •
5:30 AM - 6:45 AM
Christine R. Reeves
Description
A pre-peat of tonight 7:30 pm.
5:30 AM
Christine D.
Flow 1 - Jan/Feb
online classFlow 1 - Jan/Feb
online class
Tuesday, April 6 •
5:30 AM - 6:45 AM
Christine D. Dennis
Description
Sunday February 14
5:30 AM
Stephanie
Pilates Basics - Jan/Feb
online classPilates Basics - Jan/Feb
online class
Tuesday, April 6 •
5:30 AM - 6:30 AM
Stephanie Slater
Description
Thursday February 11
5:30 AM
Christine D.
Flow 2 - Nov/Dec
online classFlow 2 - Nov/Dec
online class
Tuesday, April 6 •
5:30 AM - 6:45 AM
Christine D. Dennis
Description
Monday December 7
5:30 AM
Christine D.
🏋🏻 30 Minute Strength with Weights - #6 Arms
online class🏋🏻 30 Minute Strength with Weights - #6 Arms
online class
Tuesday, April 6 •
5:30 AM - 6:00 AM
Christine D. Dennis
Description
New!
6:00 AM
Stephanie
⚡️ 30 Minute Circuit Training Class #5
online class⚡️ 30 Minute Circuit Training Class #5
online class
Tuesday, April 6 •
6:00 AM - 6:30 AM
Stephanie Slater
7:00 AM
Jennifer
🙏🏻 Free Meditation Class July/August #11
online class🙏🏻 Free Meditation Class July/August #11
online class
Tuesday, April 6 •
7:00 AM - 7:20 AM
Jennifer Copeland
Description
A repeat of the 2020 summer program
7:30 AM
Amanda
Pilates 1
online classPilates 1
online class
Tuesday, April 6 •
7:30 AM - 8:30 AM
Amanda Sheather
Description
New!
7:30 AM
Janine
Yoga Basics Repeat
online classYoga Basics Repeat
online class
Tuesday, April 6 •
7:30 AM - 8:45 AM
Janine Woo
Description
A repeat of Saturday's class.
7:30 AM
Jennifer
Yin/Restorative for Stress Relief - Nov/Dec
online classYin/Restorative for Stress Relief - Nov/Dec
online class
Tuesday, April 6 •
7:30 AM - 8:45 AM
Jennifer Copeland
Description
Monday December 7
7:30 AM
Christine R.
Hatha 1 - Jan/Feb
online classHatha 1 - Jan/Feb
online class
Tuesday, April 6 •
7:30 AM - 8:45 AM
Christine R. Reeves
Description
Monday February 8
9:30 AM
Christine D.
Restorative - Jan/Feb
online classRestorative - Jan/Feb
online class
Tuesday, April 6 •
9:30 AM - 10:45 AM
Christine D. Dennis
Description
Friday February 12
9:30 AM
Stephanie
Pilates 1 - Jan/Feb
Pilates 1 - Jan/Feb
Tuesday, April 6 •
9:30 AM - 10:30 AM
Stephanie Slater
Description
Wednesday February 10
9:30 AM
Stephanie
Yoga Basics Repeat
online classYoga Basics Repeat
online class
Tuesday, April 6 •
9:30 AM - 10:45 AM
Stephanie Slater
Description
A repeat of last Wednesday's class.
9:30 AM
Amanda
Flow 2
online classFlow 2
online class
Tuesday, April 6 •
9:30 AM - 10:45 AM
Amanda Sheather
Description
New!
11:00 AM
Jillian
Restorative with Standing Postures - Jan/Feb
online classRestorative with Standing Postures - Jan/Feb
online class
Tuesday, April 6 •
11:00 AM - 12:15 PM
Jillian Cook
Description
Thursday February 11
11:00 AM
Christine D.
Gentle Yoga
online classGentle Yoga
online class
Tuesday, April 6 •
11:00 AM - 12:15 PM
Christine D. Dennis
Description
New!
1:30 PM
Jennifer
Yin/Restorative for Stress Relief - Nov/Dec
online classYin/Restorative for Stress Relief - Nov/Dec
online class
Tuesday, April 6 •
1:30 PM - 2:45 PM
Jennifer Copeland
Description
The same class as 7:30 am today.
5:30 PM
Jennifer
🙏🏻 Free Meditation Class July/August #11
online class🙏🏻 Free Meditation Class July/August #11
online class
Tuesday, April 6 •
5:30 PM - 5:50 PM
Jennifer Copeland
Description
A repeat of the summer 2020 program.
5:30 PM
Christine D.
🏋🏻 30 Minute Strength with Weights - #6 Arms
online class🏋🏻 30 Minute Strength with Weights - #6 Arms
online class
Tuesday, April 6 •
5:30 PM - 6:00 PM
Christine D. Dennis
Description
A repeat of this morning.
6:00 PM
Stephanie
Yoga Basics Repeat
online classYoga Basics Repeat
online class
Tuesday, April 6 •
6:00 PM - 7:45 PM
Stephanie Slater
Description
A repeat of last Wednesday's class.
6:00 PM
Christine R.
Hatha 1
online classHatha 1
online class
Tuesday, April 6 •
6:00 PM - 7:15 PM
Christine R. Reeves
Description
New!!
6:00 PM
Amanda
Pilates 1 Repeat
online classPilates 1 Repeat
online class
Tuesday, April 6 •
6:00 PM - 7:00 PM
Amanda Sheather
Description
A repeat of this morning at 7:30 am.
6:00 PM
Christine D.
Flow 1 - Jan/Feb
online classFlow 1 - Jan/Feb
online class
Tuesday, April 6 •
6:00 PM - 7:45 PM
Christine D. Dennis
Description
The same class as 5:30 am today.
7:30 PM
Christine R.
Yoga Basics
online classYoga Basics
online class
Tuesday, April 6 •
7:30 PM - 8:45 PM
Christine R. Reeves
Description
New!
7:30 PM
Amanda
Flow 2 Repeat
online classFlow 2 Repeat
online class
Tuesday, April 6 •
7:30 PM - 8:45 PM
Amanda Sheather
Description
A repeat of this morning at 9:30 am.
8:00 PM
Christine D.
Restorative - Jan/Feb
online classRestorative - Jan/Feb
online class
Tuesday, April 6 •
8:00 PM - 9:15 PM
Christine D. Dennis
Description
The same class as 9:30 am today.
Wednesday, April 7
5:30 AM
Christine R.
Hatha 1 - Nov/Dec
online classHatha 1 - Nov/Dec
online class
Wednesday, April 7 •
5:30 AM - 6:45 AM
Christine R. Reeves
Description
Monday December 7
5:30 AM
Janine
Yoga Basics - Nov/Dec
online classYoga Basics - Nov/Dec
online class
Wednesday, April 7 •
5:30 AM - 6:45 AM
Janine Woo
Description
Saturday December 12
5:30 AM
Christine D.
Flow 2 Repeat
online classFlow 2 Repeat
online class
Wednesday, April 7 •
5:30 AM - 6:45 AM
Christine D. Dennis
Description
A repeat of Monday's class.
5:30 AM
Stephanie
⚡️30 Minute Circuit Training Class #6
online class⚡️30 Minute Circuit Training Class #6
online class
Wednesday, April 7 •
5:30 AM - 6:00 AM
Stephanie Slater
Description
New this week - a repeat of Monday's class.
6:00 AM
Christine D.
🏋🏻♀️30 Minute Strength with Weights - #1 Legs
online class🏋🏻♀️30 Minute Strength with Weights - #1 Legs
online class
Wednesday, April 7 •
6:00 AM - 6:30 AM
Christine D. Dennis
7:00 AM
Jennifer
🙏🏻 Free Meditation Class Sept/Oct #6
online class🙏🏻 Free Meditation Class Sept/Oct #6
online class
Wednesday, April 7 •
7:00 AM - 7:20 AM
Jennifer Copeland
Description
A repeat of the fall session 2020.
7:00 AM
Janine
FREE 🎁 - 30 Minute Class - Chair Yoga
online classFREE 🎁 - 30 Minute Class - Chair Yoga
online class
Wednesday, April 7 •
7:00 AM - 7:30 AM
Janine Woo
Description
Your chair: not just for sitting in. How to use it a prop!
Join us for this FREE class - this is a great opportunity to meet Janine Woo!
Join us for this FREE class - this is a great opportunity to meet Janine Woo!
7:30 AM
Janine
Flow 1 Repeat
online classFlow 1 Repeat
online class
Wednesday, April 7 •
7:30 AM - 8:45 AM
Janine Woo
Description
A repeat of Saturday's class.
7:30 AM
Amanda
Flow 2 - Nov/Dec
online classFlow 2 - Nov/Dec
online class
Wednesday, April 7 •
7:30 AM - 8:45 AM
Amanda Sheather
Description
Tuesday December 8
9:30 AM
Stephanie
Yoga Basics - Nov/Dec
online classYoga Basics - Nov/Dec
online class
Wednesday, April 7 •
9:30 AM - 10:45 AM
Stephanie Slater
Description
Wednesday December 9
9:30 AM
Stephanie
Pilates Basics - Nov/Dec
online classPilates Basics - Nov/Dec
online class
Wednesday, April 7 •
9:30 AM - 10:30 AM
Stephanie Slater
Description
Thursday December 10
9:30 AM
Jillian
Restorative with Standing Poses - Jan/Feb
online classRestorative with Standing Poses - Jan/Feb
online class
Wednesday, April 7 •
9:30 AM - 10:45 AM
Jillian Cook
Description
Thursday February 11
11:00 AM
Christine D.
Gentle Yoga - Jan/Feb
online classGentle Yoga - Jan/Feb
online class
Wednesday, April 7 •
11:00 AM - 12:15 PM
Christine D. Dennis
Description
Tuesday February 9
11:00 AM
Stephanie
Pilates 1 - Jan/Feb
online classPilates 1 - Jan/Feb
online class
Wednesday, April 7 •
11:00 AM - 12:00 PM
Stephanie Slater
Description
Wednesday February 10
11:00 AM
Christine R.
Yoga Basics
online classYoga Basics
online class
Wednesday, April 7 •
11:00 AM - 12:15 PM
Christine R. Reeves
Description
A repeat of last night 7:30 pm
5:30 PM
Jennifer
🙏🏻 Free Meditation Class Sept/Oct #6
online class🙏🏻 Free Meditation Class Sept/Oct #6
online class
Wednesday, April 7 •
5:30 PM - 5:50 PM
Jennifer Copeland
Description
A repeat of the fall 2020 program.
5:30 PM
Stephanie
⚡️30 Minute Circuit Training Class #6
online class⚡️30 Minute Circuit Training Class #6
online class
Wednesday, April 7 •
5:30 PM - 6:00 PM
Stephanie Slater
Description
This week's class - a repeat of Monday.
6:15 PM
Amanda
Flow 2 - Nov/Dec
online classFlow 2 - Nov/Dec
online class
Wednesday, April 7 •
6:15 PM - 7:30 PM
Amanda Sheather
Description
The same class as 7:30 am today.
6:15 PM
Christine D.
Gentle Yoga - Jan/Feb
online classGentle Yoga - Jan/Feb
online class
Wednesday, April 7 •
6:15 PM - 7:30 PM
Christine D. Dennis
Description
The same class as 11 am today.
6:15 PM
Christine R.
Yoga Basics Repeat
online classYoga Basics Repeat
online class
Wednesday, April 7 •
6:15 PM - 7:30 PM
Christine R. Reeves
Description
A repeat of 7:30 pm last night.
6:15 PM
Stephanie
Pilates 1
online classPilates 1
online class
Wednesday, April 7 •
6:15 PM - 7:15 PM
Stephanie Slater
Description
New!
7:30 PM
Christine R.
Hatha 1 - Nov/Dec
online classHatha 1 - Nov/Dec
online class
Wednesday, April 7 •
7:30 PM - 8:45 PM
Christine R. Reeves
Description
The same class as 5:30 am this morning.
7:30 PM
Stephanie
Yoga Basics
online classYoga Basics
online class
Wednesday, April 7 •
7:30 PM - 8:45 PM
Stephanie Slater
Description
New!
8:00 PM
Jillian
Restorative with Standing Poses - Jan/Feb
online classRestorative with Standing Poses - Jan/Feb
online class
Wednesday, April 7 •
8:00 PM - 9:15 PM
Jillian Cook
Description
The same class as 9:30 am this morning.
Thursday, April 8
5:00 AM
Christine D.
FREE - 8 Weeks to 200 Squats🍑! 150
online classFREE - 8 Weeks to 200 Squats🍑! 150
online class
Thursday, April 8 •
5:00 AM - 5:15 AM
Christine D. Dennis
Description
This is a repeat of the 8 week program from January and February.
Christine recommends taking this class each Tuesday and do the repeats on Thursdays and Saturdays to build your endurance.
The journey from 25 to 200 squats in 8 weeks!
Christine recommends taking this class each Tuesday and do the repeats on Thursdays and Saturdays to build your endurance.
The journey from 25 to 200 squats in 8 weeks!
5:30 AM
Christine D.
🏋🏻♀️30 Minute Strength with Weights - #6 Arms
online class🏋🏻♀️30 Minute Strength with Weights - #6 Arms
online class
Thursday, April 8 •
5:30 AM - 6:00 AM
Christine D. Dennis
Description
This week's class - a repeat of Tuesday
5:30 AM
Christine R.
Hatha 1 Repeat
online classHatha 1 Repeat
online class
Thursday, April 8 •
5:30 AM - 6:45 AM
Christine R. Reeves
Description
A repeat of Monday 9:30 am.
5:30 AM
Christine R.
Yoga Basics Repeat
online classYoga Basics Repeat
online class
Thursday, April 8 •
5:30 AM - 6:45 AM
Christine R. Reeves
Description
A repeat of Tuesday 7:30 pm.
5:30 AM
Amanda
Flow 2 Repeat
online classFlow 2 Repeat
online class
Thursday, April 8 •
5:30 AM - 6:45 AM
Amanda Sheather
Description
A repeat of Tuesday at 9:30 am.
6:00 AM
Stephanie
⚡️ 30 Minute Circuit Training Class #1
online class⚡️ 30 Minute Circuit Training Class #1
online class
Thursday, April 8 •
6:00 AM - 6:30 AM
Stephanie Slater
7:00 AM
Jennifer
🙏🏻 Free Meditation Class March/April #6
online class🙏🏻 Free Meditation Class March/April #6
online class
Thursday, April 8 •
7:00 AM - 7:20 AM
Jennifer Copeland
Description
A repeat of this week's meditation.
7:30 AM
Christine D.
Gentle Yoga Repeat
online classGentle Yoga Repeat
online class
Thursday, April 8 •
7:30 AM - 8:45 AM
Christine D. Dennis
Description
A repeat of Tuesday at 11 am.
7:30 AM
Amanda
Pilates 1 - Nov/Dec
online classPilates 1 - Nov/Dec
online class
Thursday, April 8 •
7:30 AM - 8:30 AM
Amanda Sheather
Description
Tuesday December 8
7:30 AM
Christine D.
Flow 1 - Nov/Dec
online classFlow 1 - Nov/Dec
online class
Thursday, April 8 •
7:30 AM - 8:45 AM
Christine D. Dennis
Description
Sunday December 13
7:30 AM
Stephanie
Pilates Basics Repeat
online classPilates Basics Repeat
online class
Thursday, April 8 •
7:30 AM - 8:30 AM
Stephanie Slater
Description
A pre-peat of tonight at 6:45 pm.
9:30 AM
Janine
Yoga Basics - Nov/Dec
online classYoga Basics - Nov/Dec
online class
Thursday, April 8 •
9:30 AM - 10:45 AM
Janine Woo
Description
Saturday December 12
9:30 AM
Stephanie
Restorative Repeat
online classRestorative Repeat
online class
Thursday, April 8 •
9:30 AM - 10:45 AM
Stephanie Slater
Description
A pre-peat of 8 pm tonight.
9:30 AM
Christine D.
Flow 2
online classFlow 2
online class
Thursday, April 8 •
9:30 AM - 10:45 AM
Christine D. Dennis
Description
Repeat of Monday's class.
11:00 AM
Christine D.
Gentle Yoga - Nov/Dec
online classGentle Yoga - Nov/Dec
online class
Thursday, April 8 •
11:00 AM - 12:15 PM
Christine D. Dennis
Description
Tuesday December 8
1:30 PM
Stephanie
Pilates Basics Repeat
online classPilates Basics Repeat
online class
Thursday, April 8 •
1:30 PM - 2:30 PM
Stephanie Slater
Description
A pre-peat of 6:45 pm tonight.
1:30 PM
Jillian
Restorative with Standing Postures
online classRestorative with Standing Postures
online class
Thursday, April 8 •
1:30 PM - 2:45 PM
Jillian Cook
Description
New!
5:15 PM
Amanda
Flow 2 Repeat
online classFlow 2 Repeat
online class
Thursday, April 8 •
5:15 PM - 6:30 PM
Amanda Sheather
Description
A repeat of Tuesday at 9:30 am.
5:15 PM
Christine R.
Yoga Basics Repeat
online classYoga Basics Repeat
online class
Thursday, April 8 •
5:15 PM - 6:30 PM
Christine R. Reeves
Description
A repeat of Tuesday 7:30 pm.
5:15 PM
Christine R.
Hatha 1
online classHatha 1
online class
Thursday, April 8 •
5:15 PM - 6:30 PM
Christine R. Reeves
Description
A repeat of Monday 9:30 am this week.
5:30 PM
Christine D.
🏋🏻♀️30 Minute Strength with Weights - #6 Arms
online class🏋🏻♀️30 Minute Strength with Weights - #6 Arms
online class
Thursday, April 8 •
5:30 PM - 6:00 PM
Christine D. Dennis
Description
This week's class - a repeat of Tuesday.
5:30 PM
Jennifer
🙏🏻 Free Meditation Class March/April #6
online class🙏🏻 Free Meditation Class March/April #6
online class
Thursday, April 8 •
5:30 PM - 5:50 PM
Jennifer Copeland
Description
A repeat of this week's meditation.
6:30 PM
Christine D.
Flow 1 - Nov/Dec
online classFlow 1 - Nov/Dec
online class
Thursday, April 8 •
6:30 PM - 7:45 PM
Christine D. Dennis
Description
The same class as 7:30 am today.
6:30 PM
Christine D.
Gentle Yoga - Nov/Dec
online classGentle Yoga - Nov/Dec
online class
Thursday, April 8 •
6:30 PM - 7:45 PM
Christine D. Dennis
Description
The same class as 11 am today.
6:45 PM
Stephanie
Pilates Basics
online classPilates Basics
online class
Thursday, April 8 •
6:45 PM - 7:45 PM
Stephanie Slater
Description
New!
8:00 PM
Stephanie
Restorative
online classRestorative
online class
Thursday, April 8 •
8:00 PM - 9:15 PM
Stephanie Slater
Description
New!
Friday, April 9
5:30 AM
Stephanie
⚡️ 30 Minute Circuit Training Class #6
online class⚡️ 30 Minute Circuit Training Class #6
online class
Friday, April 9 •
5:30 AM - 6:00 AM
Stephanie Slater
Description
This week's class - a repeat of Monday.
5:30 AM
Stephanie
Pilates 1 - Nov/Dec
online classPilates 1 - Nov/Dec
online class
Friday, April 9 •
5:30 AM - 6:30 AM
Stephanie Slater
Description
Wednesday December 9
5:30 AM
Christine D.
Yoga Basics - Jan/Feb
online classYoga Basics - Jan/Feb
online class
Friday, April 9 •
5:30 AM - 6:45 AM
Christine D. Dennis
Description
Sunday February 14
5:30 AM
Christine R.
Hatha 1 Repeat
online classHatha 1 Repeat
online class
Friday, April 9 •
5:30 AM - 6:45 AM
Christine R. Reeves
Description
A repeat of Tuesday 6:00 pm this week.
6:00 AM
Christine D.
🏋🏻♀️30 Minute Strength with Weights - #2 Chest and Biceps
online class🏋🏻♀️30 Minute Strength with Weights - #2 Chest and Biceps
online class
Friday, April 9 •
6:00 AM - 6:30 AM
Christine D. Dennis
7:00 AM
Jennifer
🙏🏻 Free Meditation Class Nov/Dec #6
online class🙏🏻 Free Meditation Class Nov/Dec #6
online class
Friday, April 9 •
7:00 AM - 7:20 AM
Jennifer Copeland
Description
A repeat of the winter 2020 program.
7:15 AM
Janine
Flow 1 - Nov/Dec
online classFlow 1 - Nov/Dec
online class
Friday, April 9 •
7:15 AM - 8:30 AM
Janine Woo
Description
Saturday December 12
7:15 AM
Stephanie
Pilates Basics - Nov/Dec
online classPilates Basics - Nov/Dec
online class
Friday, April 9 •
7:15 AM - 8:15 AM
Stephanie Slater
Description
Thursday December 10
7:15 AM
Christine D.
Flow 2
online classFlow 2
online class
Friday, April 9 •
7:15 AM - 8:30 AM
Christine D. Dennis
Description
Repeat of Monday's class.
9:30 AM
Christine D.
Restorative Yoga
online classRestorative Yoga
online class
Friday, April 9 •
9:30 AM - 10:45 AM
Christine D. Dennis
Description
New!
9:30 AM
Christine D.
Yoga Basics - Jan/Feb
online classYoga Basics - Jan/Feb
online class
Friday, April 9 •
9:30 AM - 10:45 AM
Christine D. Dennis
Description
The same class as 5:30 am today.
9:30 AM
Christine R.
Hatha 1 - Jan/Feb
online classHatha 1 - Jan/Feb
online class
Friday, April 9 •
9:30 AM - 10:45 AM
Christine R. Reeves
Description
Monday February 8
11:00 AM
Christine R.
Yoga Basics
online classYoga Basics
online class
Friday, April 9 •
11:00 AM - 12:15 PM
Christine R. Reeves
Description
A repeat of Tuesday 7:30 pm.
5:30 PM
Stephanie
⚡️ 30 Minute Circuit Training Class #6
online class⚡️ 30 Minute Circuit Training Class #6
online class
Friday, April 9 •
5:30 PM - 6:00 PM
Stephanie Slater
Description
This week's class - a repeat of Monday.
5:30 PM
Jennifer
🙏🏻 Free Meditation Class Nov/Dec #6
online class🙏🏻 Free Meditation Class Nov/Dec #6
online class
Friday, April 9 •
5:30 PM - 5:50 PM
Jennifer Copeland
Description
A repeat of the winter 2020 program.
6:00 PM
Christine D.
Yoga Basics - Jan/Feb
online classYoga Basics - Jan/Feb
online class
Friday, April 9 •
6:00 PM - 7:15 PM
Christine D. Dennis
Description
The same class as 5:30 am today.
6:00 PM
Stephanie
Pilates 1 - Nov/Dec
online classPilates 1 - Nov/Dec
online class
Friday, April 9 •
6:00 PM - 7:00 PM
Stephanie Slater
Description
The same class as 5:30 am this morning.
6:00 PM
Christine D.
Restorative Repeat
online classRestorative Repeat
online class
Friday, April 9 •
6:00 PM - 7:15 PM
Christine D. Dennis
Description
A repeat of 9:30 am today.
8:00 PM
Christine D.
Restorative Repeat
online classRestorative Repeat
online class
Friday, April 9 •
8:00 PM - 9:15 PM
Christine D. Dennis
Description
The same class as 9:30 am today.
Saturday, April 10
5:00 AM
Christine D.
FREE - 8 Weeks to 200 Squats🍑! 150
online classFREE - 8 Weeks to 200 Squats🍑! 150
online class
Saturday, April 10 •
5:00 AM - 5:15 AM
Christine D. Dennis
Description
This is a repeat of the 8 week program from January and February.
Christine recommends taking this class each Tuesday and do the repeats on Thursdays and Saturdays to build your endurance.
The journey from 25 to 200 squats in 8 weeks!
Christine recommends taking this class each Tuesday and do the repeats on Thursdays and Saturdays to build your endurance.
The journey from 25 to 200 squats in 8 weeks!
5:30 AM
Christine D.
🏋🏻♀️30 Minute Strength with Weights - #6 Arms
online class🏋🏻♀️30 Minute Strength with Weights - #6 Arms
online class
Saturday, April 10 •
5:30 AM - 6:00 AM
Christine D. Dennis
Description
This week's class - a repeat of Tuesday.
5:30 AM
Christine R.
Hatha 1 Repeat
online classHatha 1 Repeat
online class
Saturday, April 10 •
5:30 AM - 6:45 AM
Christine R. Reeves
Description
A repeat of Monday's class 9:30 am.
5:30 AM
Christine D.
Flow 1 - Jan/Feb
online classFlow 1 - Jan/Feb
online class
Saturday, April 10 •
5:30 AM - 6:45 AM
Christine D. Dennis
Description
Sunday February 14
5:30 AM
Christine D.
Flow 2 - Jan/Feb
online classFlow 2 - Jan/Feb
online class
Saturday, April 10 •
5:30 AM - 6:45 AM
Christine D. Dennis
Description
Monday February 8
6:00 AM
Stephanie
⚡️ 30 Minute Circuit Training Class #2
online class⚡️ 30 Minute Circuit Training Class #2
online class
Saturday, April 10 •
6:00 AM - 6:30 AM
Stephanie Slater
7:00 AM
Jennifer
🙏🏻 Free Meditation Class March/April #6
online class🙏🏻 Free Meditation Class March/April #6
online class
Saturday, April 10 •
7:00 AM - 7:20 AM
Jennifer Copeland
Description
A repeat of this week's meditation.
8:00 AM
Stephanie
Pilates 1
online classPilates 1
online class
Saturday, April 10 •
8:00 AM - 9:00 AM
Stephanie Slater
Description
A repeat of Wednesday's 6:15 pm class.
8:00 AM
Jennifer
Yin/Restorative for Stress Relief - Nov/Dec
online classYin/Restorative for Stress Relief - Nov/Dec
online class
Saturday, April 10 •
8:00 AM - 9:15 AM
Jennifer Copeland
Description
Monday December 7
8:00 AM
Amanda
Flow 2 Repeat
online classFlow 2 Repeat
online class
Saturday, April 10 •
8:00 AM - 9:15 AM
Amanda Sheather
Description
A repeat of Tuesday's 9:30 am class.
9:30 AM
Christine D.
Gentle Yoga Repeat
online classGentle Yoga Repeat
online class
Saturday, April 10 •
9:30 AM - 10:45 AM
Christine D. Dennis
Description
A repeat of Tuesday's 11 am class.
9:30 AM
Stephanie
Pilates Basics Repeat
online classPilates Basics Repeat
online class
Saturday, April 10 •
9:30 AM - 10:30 AM
Stephanie Slater
Description
A repeat of Thursday's 6:45 pm class.
9:30 AM
Janine
Yoga Basics
online classYoga Basics
online class
Saturday, April 10 •
9:30 AM - 10:45 AM
Janine Woo
Description
New!
11:00 AM
Stephanie
Restorative - Nov/Dec
online classRestorative - Nov/Dec
online class
Saturday, April 10 •
11:00 AM - 12:15 PM
Stephanie Slater
Description
Thursday December 10
11:00 AM
Janine
Flow 1
online class
4:00 PM
Stephanie
Pilates 1 Repeat
online classPilates 1 Repeat
online class
Saturday, April 10 •
4:00 PM - 5:00 PM
Stephanie Slater
Description
A repeat of Wednesday's 6:15 pm class.
4:00 PM
Janine
Yoga Basics Repeat
online classYoga Basics Repeat
online class
Saturday, April 10 •
4:00 PM - 5:15 PM
Janine Woo
Description
A repeat of this morning.
5:30 PM
Christine D.
🏋🏻♀️30 Minute Strength with Weights - #6 Arms
online class🏋🏻♀️30 Minute Strength with Weights - #6 Arms
online class
Saturday, April 10 •
5:30 PM - 6:00 PM
Christine D. Dennis
Description
This week's class - a repeat of Tuesday.
5:30 PM
Jennifer
🙏🏻 Free Meditation Class March/April #6
online class🙏🏻 Free Meditation Class March/April #6
online class
Saturday, April 10 •
5:30 PM - 5:50 PM
Jennifer Copeland
Description
A repeat of this week's meditation
7:00 PM
Janine
Flow 1 Repeat
online classFlow 1 Repeat
online class
Saturday, April 10 •
7:00 PM - 8:15 PM
Janine Woo
Description
A repeat of this morning.
7:00 PM
Christine D.
Gentle Yoga Repeat
online classGentle Yoga Repeat
online class
Saturday, April 10 •
7:00 PM - 8:15 PM
Christine D. Dennis
Description
A repeat of Tuesday's 11 am class.
7:00 PM
Stephanie
Pilates Basics Repeat
online classPilates Basics Repeat
online class
Saturday, April 10 •
7:00 PM - 8:00 PM
Stephanie Slater
Description
A repeat of Thursday's 6:45 pm class.
8:00 PM
Stephanie
Restorative - Nov/Dec
online classRestorative - Nov/Dec
online class
Saturday, April 10 •
8:00 PM - 9:15 PM
Stephanie Slater
Description
The same class as 11 am this morning.
Sunday, April 11
5:30 AM
Stephanie
⚡️ 30 Minute Circuit Training Class #6
online class⚡️ 30 Minute Circuit Training Class #6
online class
Sunday, April 11 •
5:30 AM - 6:00 AM
Stephanie Slater
Description
This week's class - a repeat of Monday.
6:00 AM
Christine D.
🏋🏻♀️30 Minute Strength with Weights - #3 Full Body
online class🏋🏻♀️30 Minute Strength with Weights - #3 Full Body
online class
Sunday, April 11 •
6:00 AM - 6:30 AM
Christine D. Dennis
7:00 AM
Janine
FREE 🎁 - 30 Minute Class - Chair Yoga Repeat of Wednesday
online classFREE 🎁 - 30 Minute Class - Chair Yoga Repeat of Wednesday
online class
Sunday, April 11 •
7:00 AM - 7:30 AM
Janine Woo
Description
Your chair: not just for sitting in. How to use it a prop!
A free 30 minute class - great opportunity to meet Janine Woo!
A free 30 minute class - great opportunity to meet Janine Woo!
7:00 AM
Jennifer
🙏🏻 Free Meditation Class July/August #1
online class🙏🏻 Free Meditation Class July/August #1
online class
Sunday, April 11 •
7:00 AM - 7:20 AM
Jennifer Copeland
Description
A repeat of the summer 2020 program.
7:30 AM
Stephanie
Pilates Basics - Jan/Feb
online classPilates Basics - Jan/Feb
online class
Sunday, April 11 •
7:30 AM - 8:30 AM
Stephanie Slater
Description
Thursday February 11
7:30 AM
Christine D.
Flow 2 - Nov/Dec
online classFlow 2 - Nov/Dec
online class
Sunday, April 11 •
7:30 AM - 8:45 AM
Christine D. Dennis
Description
Monday December 7
7:30 AM
Christine R.
Hatha 1 - Jan/Feb
online classHatha 1 - Jan/Feb
online class
Sunday, April 11 •
7:30 AM - 8:45 AM
Christine R. Reeves
Description
Monday February 8
9:00 AM
Christine D.
Flow 1
online classFlow 1
online class
Sunday, April 11 •
9:00 AM - 10:15 AM
Christine D. Dennis
Description
New!
9:00 AM
Janine
Yoga Basics Repeat
online classYoga Basics Repeat
online class
Sunday, April 11 •
9:00 AM - 10:15 AM
Janine Woo
Description
A repeat of yesterday 9:30 am.
9:00 AM
Amanda
Pilates 1 - Nov/Dec
online classPilates 1 - Nov/Dec
online class
Sunday, April 11 •
9:00 AM - 10:00 AM
Amanda Sheather
Description
Tuesday December 8
10:30 AM
Christine D.
Yoga Basics
online classYoga Basics
online class
Sunday, April 11 •
10:30 AM - 11:45 AM
Christine D. Dennis
Description
New!
10:30 AM
Jillian
Restorative with Standing Poses Repeat
online classRestorative with Standing Poses Repeat
online class
Sunday, April 11 •
10:30 AM - 11:45 AM
Jillian Cook
Description
A repeat of Thursday's 1:30 pm class.
12:00 PM
Christine D.
Restorative - Nov/Dec
online classRestorative - Nov/Dec
online class
Sunday, April 11 •
12:00 PM - 1:15 PM
Christine D. Dennis
Description
Friday December 11
4:00 PM
Christine D.
Flow 2 - Nov/Dec
online classFlow 2 - Nov/Dec
online class
Sunday, April 11 •
4:00 PM - 5:15 PM
Christine D. Dennis
Description
The same class as 7:30 am today.
4:00 PM
Jillian
Restorative with Standing Poses Repeat
online classRestorative with Standing Poses Repeat
online class
Sunday, April 11 •
4:00 PM - 5:15 PM
Jillian Cook
Description
A repeat of Thursday's 1:30 pm class.
4:00 PM
Stephanie
Pilates Basics - Jan/Feb
online classPilates Basics - Jan/Feb
online class
Sunday, April 11 •
4:00 PM - 5:00 PM
Stephanie Slater
Description
The same class as 7:30 am today.
5:30 PM
Stephanie
⚡️ 30 Minute Circuit Training Class #6
online class⚡️ 30 Minute Circuit Training Class #6
online class
Sunday, April 11 •
5:30 PM - 6:00 PM
Stephanie Slater
Description
This week's class - a repeat of Monday.
5:30 PM
Jennifer
🙏🏻 Free Meditation Class July/August #1
online class🙏🏻 Free Meditation Class July/August #1
online class
Sunday, April 11 •
5:30 PM - 5:50 PM
Jennifer Copeland
Description
A repeat of the summer 2020 program.
7:00 PM
Christine D.
Flow 1 Repeat
online classFlow 1 Repeat
online class
Sunday, April 11 •
7:00 PM - 8:15 PM
Christine D. Dennis
Description
A repeat of this morning at 9 am
7:00 PM
Christine D.
Yoga Basics Repeat
online classYoga Basics Repeat
online class
Sunday, April 11 •
7:00 PM - 8:15 PM
Christine D. Dennis
Description
A repeat of 10:30 am this morning.
8:00 PM
Christine D.
Restorative - Nov/Dec
online classRestorative - Nov/Dec
online class
Sunday, April 11 •
8:00 PM - 9:15 PM
Christine D. Dennis
Description
The same class as noon today.