BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Mindful Movement
DTSTART;TZID=America/Toronto:20250129T200000
DTEND;TZID=America/Toronto:20250129T202000
LOCATION:
DESCRIPTION: Join me for a free 20-min reflective exercise class incorporating breathing, mindfulness and gentle movement to draw attention to the subtle messages of the body. All are welcome.

Equipment: mat, towel/small pillow and theraband.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR