Slow flow yoga with breathing, meditation and calmed focus
Please bring your own mat, water, a towel and or blanket during cooler months

Relax and release your body into the realm of yin, infused with candlelight.

Please bring your own mat, blocks, and blanket if you tend to get cold during cooler months, especially if we are outside on the deck area :)

Get cozy and lets wind down together working on the needs of your choice, just bring your mat and a bolster if you have one! This candlelit, incense and sage will bring the extra goodness to balance out your system!

if you would like to schedule more days other than the days given on the schedule please contact me at:
support@providingtruth.com

This class with awaken your senses, bring in peace, balancing your energy and relax your whole body.

Make sure to bring a mat, a towel, a jumper/pants if it gets too cold and some water! :)

This class with awaken your senses, bring in peace, balancing your energy and relax your whole body.

Make sure to bring a mat, a towel, a jumper/pants if it gets too cold and some water! :)