Hatha Yoga
2026-02-24 18:00 - 19:00 (Europe/Brussels) | Av. de Tervueren 20, 1040 Etterbeek
Hatha yoga is a gentle and foundational practice, making it also ideal for beginners. It focuses on basic postures, breath control, and relaxation, helping to build strength, flexibility, and mindfulness at a comfortable pace. Each class allows time to explore poses with proper alignment, creating a balanced and accessible introduction to yoga. Perfect for those looking to develop a steady practice while improving overall well-being.
