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VERSION:2.0
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SUMMARY:Mat Pilates
DTSTART;TZID=Europe/Brussels:20260121T173000
DTEND;TZID=Europe/Brussels:20260121T183000
LOCATION:Av. de Tervueren 20, 1040 Etterbeek
DESCRIPTION: Discover the transformative power of mat Pilates, a low-impact workout designed to strengthen your core, improve flexibility, and enhance body awareness. Perfect for all levels, mat Pilates uses your own body weight and simple props to build strength and stability. Each session promotes better posture, a stronger mind-body connection, and a sense of calm. Step onto the mat and experience a workout that leaves you feeling centered and empowered.
STATUS:CONFIRMED
SEQUENCE:0
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