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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Vinyasa Fusion
DTSTART;TZID=Europe/Brussels:20260219T190000
DTEND;TZID=Europe/Brussels:20260219T200000
LOCATION:Av. de Tervueren 20, 1040 Etterbeek
DESCRIPTION: Vinyasa Yoga is an active and flowing style of yoga where poses are linked together in a sequence synchronized with the breath. It’s often referred to as "flow yoga" because of the smooth transitions between movements, creating a dynamic and energizing experience. This practice builds strength, flexibility, and balance while promoting mindfulness and focus. Each class is unique, offering creative sequences that can range from gentle to challenging. Perfect for those who enjoy movement and want a practice that combines physical fitness with mental clarity. Elements focusing on posture, spinal health, core strength and body coordination of Mat Pilates are incorporated in the class.
STATUS:CONFIRMED
SEQUENCE:0
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