Monday, August 8
10:15 AM
Chris
Prosper Flow
Studio
Prosper Flow
Monday, August 8 •
10:15 AM - 11:15 AM
Studio
Chris Escobar
Chris’s journey into yoga began almost a decade ago. Yoga found him while he was in a very dark spot in his life; mentally, physically, emotionally, and spiritually. At the beginning, his practice allowed him to process difficult emotions and trauma, calm his mind and thoughts down, open his heart, and connect to an energy much bigger than himself.
Today, his practice has continued to grow, just as he does. It is ever evolving. He uses his asana practice as meditation in movement, while incorporating the other seven limbs of yoga into his life off the mat to try to cultivate peace internally wherever he may be. Yoga is more than an hour at a time in a studio to him, it is a way of living.
Part of that way of living is being of service to others, helping others grow, and guiding others to be their authentic selves. Outside of the studio, Chris is a part of SerenityStar/Comfort Cafe, a non-profit recovery center. Chris, a person in long term recovery, wishes to help other achieve recovery, just as was done for him. Yoga has helped him on that journey as well.
Chris is ready and willing to walk with you, guide you, and teach you on your journey to rediscovering who you truly are. He holds compassion, integrity, and honesty above all else. Chris is currently pursuing advanced training to acquire his 500-hour teacher certification. He can’t wait to see you in the studio!
Description
To prosper is to allow yourself to grow and live, steadily and with ease. This gentle Hatha style class allows you to familiarize yourself with yoga poses while refining your breathwork and setting you up for success in yoga and in life. At the end of each class we offer a calming, restorative savasana to help you reconnect and end the practice in pure bliss. This class, like all of our classes, is open to all levels of practice as modifications or intensifications can be added as needed.
6:15 PM
Chris
Thrive Flow
Studio
Thrive Flow
Monday, August 8 •
6:15 PM - 7:15 PM
Studio
Chris Escobar
Chris’s journey into yoga began almost a decade ago. Yoga found him while he was in a very dark spot in his life; mentally, physically, emotionally, and spiritually. At the beginning, his practice allowed him to process difficult emotions and trauma, calm his mind and thoughts down, open his heart, and connect to an energy much bigger than himself.
Today, his practice has continued to grow, just as he does. It is ever evolving. He uses his asana practice as meditation in movement, while incorporating the other seven limbs of yoga into his life off the mat to try to cultivate peace internally wherever he may be. Yoga is more than an hour at a time in a studio to him, it is a way of living.
Part of that way of living is being of service to others, helping others grow, and guiding others to be their authentic selves. Outside of the studio, Chris is a part of SerenityStar/Comfort Cafe, a non-profit recovery center. Chris, a person in long term recovery, wishes to help other achieve recovery, just as was done for him. Yoga has helped him on that journey as well.
Chris is ready and willing to walk with you, guide you, and teach you on your journey to rediscovering who you truly are. He holds compassion, integrity, and honesty above all else. Chris is currently pursuing advanced training to acquire his 500-hour teacher certification. He can’t wait to see you in the studio!
Description
This Vinyasa Flow class will expand your practice and help you grow as a yogi, as we use our bodies to flow through poses, linking your movements to your breath from one asana to the next. You will be challenged while transforming your mind, body and soul, to bloom into your strength. Thrive in your life as you push forward towards growth and reach the best version of yourself! At the end of each class we offer a calming, restorative savasana to help you reconnect and end the practice in pure bliss. Like all of our classes, this class open to all levels of practice as modifications or intensifications can be added as needed.
7:30 PM
Amanda
Yoga Foundations
Studio
Yoga Foundations
Monday, August 8 •
7:30 PM - 8:30 PM
Studio
Amanda Millette
My name is Amanda Millette. I am a woman, I am a friend, a daughter and a partner. I am a co-worker, a volunteer and lover of animals. I am a student and I am a leader. I can be bashful, I am a teacher and an explorer of deep conversations. I am from San Antonio, my heart beats in Israel, my soul loves adventure and change. I am a seeker, a mistake-maker, I am a creator and a supporter. Above all I am practicing to live as the best version I can be. Yoga is a huge part of that! My journey as a student began in 2009 and then catapulted me into the world of teaching (graduating from EVYS) in 2020. I am a yoga teacher and I have many tools to offer as I’ve learned them along the way. There are probably many more details to share with you about who I am and what I do… AND I’m excited to get the chance to know you! I am passionate about community, I am dedicated to change and I am hopeful that our practice will bring awareness into all fibers of our being. Yoga is an exploratory practice. I look forward to the opportunity to guide your practice, offer wisdom, support and learn from you!
Description
There is nothing wrong with going back to basics! This beginners class introduces fundamental principles of alignment, and breath work. Students will be introduced to yoga postures through slower, step-by-step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose. If you have never tried yoga this class is perfect for you and is designed to meet the needs of those new to yoga as well as those seeking continued understanding of yoga. At the end of each class we offer a calming, restorative savasana to help you reconnect and end the practice in pure bliss. This class, like all of our classes, is open to all levels of practice as modifications or intensifications can be added as needed.
Tuesday, August 9
6:15 AM
Chris
Rise & Shine
Studio
Rise & Shine
Tuesday, August 9 •
6:15 AM - 7:15 AM
Studio
Chris Escobar
Chris’s journey into yoga began almost a decade ago. Yoga found him while he was in a very dark spot in his life; mentally, physically, emotionally, and spiritually. At the beginning, his practice allowed him to process difficult emotions and trauma, calm his mind and thoughts down, open his heart, and connect to an energy much bigger than himself.
Today, his practice has continued to grow, just as he does. It is ever evolving. He uses his asana practice as meditation in movement, while incorporating the other seven limbs of yoga into his life off the mat to try to cultivate peace internally wherever he may be. Yoga is more than an hour at a time in a studio to him, it is a way of living.
Part of that way of living is being of service to others, helping others grow, and guiding others to be their authentic selves. Outside of the studio, Chris is a part of SerenityStar/Comfort Cafe, a non-profit recovery center. Chris, a person in long term recovery, wishes to help other achieve recovery, just as was done for him. Yoga has helped him on that journey as well.
Chris is ready and willing to walk with you, guide you, and teach you on your journey to rediscovering who you truly are. He holds compassion, integrity, and honesty above all else. Chris is currently pursuing advanced training to acquire his 500-hour teacher certification. He can’t wait to see you in the studio!
Description
Wake up on the bright side and watch the sun rise with us! This gentle and warm light vinyasa flow style class uses light infrared heat to activate and loosen up your muscles, slowly waking up the body and nourishing the mind and soul, to get your morning going with an energized body, a clear mind and open heart. At the end of each class we offer a calming, restorative savasana to help you reconnect and end the practice in pure bliss. This class, like all of our classes, is open to all levels of practice as modifications or intensifications can be added as needed.
**If no one is signed up by 5:30am the class will be canceled. Please always register ahead of time**
**Los Patios gates are closed overnight and will open at 6am**
**If no one is signed up by 5:30am the class will be canceled. Please always register ahead of time**
**Los Patios gates are closed overnight and will open at 6am**
10:15 AM
Nicole
Mellow Flow
Studio
Mellow Flow
Tuesday, August 9 •
10:15 AM - 11:15 AM
Studio
Nicole Flanary
Nicole began her yoga student journey in 2017. Always an athlete as a child and young adult, Nicole paused her athletic pursuits while working in the beer industry in sales and marketing. Ready for a change in her life, physically and mentally, Nicole discovered the practice.
Nicole received her E-RYT 200 Hour Yoga Teacher Certification from Mobile Om in May 2019. Passionate about connecting with and supporting diverse communities, Nicole completed a 20 hour Trauma-Informed Yoga Teacher Training from Bliss Kid Yoga and a 20-hour TBI Yoga Teacher Training from the Love Your Brain Foundation. As an instructor, Nicole aims to bring clear and invitational styles to her classes to invite practitioners to adapt to where they are today and empower them to choose their own adventure on and off the mat.
Nicole enjoys spending time with her husband Don and stepdaughters Hunter and Cameron and her Standard Poodle, Annie. Annie and Nicole can be found volunteering with the local therapy dog organization, PAWS For Service.
Description
Enjoy the feelings of rejuvenation and steadiness that arise from yin yoga as you slow down the body, while adding into the mix the flows of a hatha/vinyasa class. Engage the body’s natural healing power as you actively nourish and harmonize the body; waking the muscles up and expanding your awareness during this Mellow flow. Let’s take things nice and slow and glide as we mix smooth movement and healing stillness. At the end of each class we offer a calming, restorative savasana to help you reconnect and end the practice in pure bliss. This class, like all of our classes, is open to all levels of practice as modifications or intensifications can be added as needed.
6:15 PM
Maka
Fire Flow
Studio
Fire Flow
Tuesday, August 9 •
6:15 PM - 7:15 PM
Studio
Maka Carrasco
Maka is a latin woman, born in Santiago de Chile and raised throughout the world. In Chile, she worked as a psychologist for over 3 years and certified as a coach in neurolinquistic programming (NLP). In 2018, she changes her life and goes to live in Hawaii. There she graduated with
her 200-hour certificate Vinyasa Yoga at
Yogaloha Hawaii. Later on that year she
moved to Kansas City, Mo, where she
worked for 2 years, meanwhile she studied to become an Herbalist Apprenticeship. During 2020 she moved to San Antonio, TX to expand her passion for Yoga and keep with her studies, with a new certification as
an Hypopressive Instructor. Since that day the love for connection with
the body, mind and spirit has been a dance of personal and professional growth, to live fully. Yoga for Maka is the constant 'Movement that awakens the soul'.
Description
It's getting hot in here! This vinyasa flow class will take your yoga practice to new heights, challenging your body and mind in new ways as we move from one pose to the next, building on our breathwork and growing in our power. Nurture that fire inside of yourself. The studio is heated to about 85-90 degrees using beneficial infrared heat. At the end of each class we offer a calming, restorative savasana to help you reconnect and end the practice in pure bliss. This class, like all of our classes, is open to all levels of practice as modifications or intensifications can be added as needed.
Wednesday, August 10
10:00 AM
Chris
Prosper Flow
Studio
Prosper Flow
Wednesday, August 10 •
10:00 AM - 11:00 AM
Studio
Chris Escobar
Chris’s journey into yoga began almost a decade ago. Yoga found him while he was in a very dark spot in his life; mentally, physically, emotionally, and spiritually. At the beginning, his practice allowed him to process difficult emotions and trauma, calm his mind and thoughts down, open his heart, and connect to an energy much bigger than himself.
Today, his practice has continued to grow, just as he does. It is ever evolving. He uses his asana practice as meditation in movement, while incorporating the other seven limbs of yoga into his life off the mat to try to cultivate peace internally wherever he may be. Yoga is more than an hour at a time in a studio to him, it is a way of living.
Part of that way of living is being of service to others, helping others grow, and guiding others to be their authentic selves. Outside of the studio, Chris is a part of SerenityStar/Comfort Cafe, a non-profit recovery center. Chris, a person in long term recovery, wishes to help other achieve recovery, just as was done for him. Yoga has helped him on that journey as well.
Chris is ready and willing to walk with you, guide you, and teach you on your journey to rediscovering who you truly are. He holds compassion, integrity, and honesty above all else. Chris is currently pursuing advanced training to acquire his 500-hour teacher certification. He can’t wait to see you in the studio!
Description
To prosper is to allow yourself to grow and live, steadily and with ease. This gentle Hatha style class allows you to familiarize yourself with yoga poses while refining your breathwork and setting you up for success in yoga and in life. At the end of each class we offer a calming, restorative savasana to help you reconnect and end the practice in pure bliss. This class, like all of our classes, is open to all levels of practice as modifications or intensifications can be added as needed.
6:15 PM
Maka
Thrive Flow
Studio
Thrive Flow
Wednesday, August 10 •
6:15 PM - 7:15 PM
Studio
Maka Carrasco
Maka is a latin woman, born in Santiago de Chile and raised throughout the world. In Chile, she worked as a psychologist for over 3 years and certified as a coach in neurolinquistic programming (NLP). In 2018, she changes her life and goes to live in Hawaii. There she graduated with
her 200-hour certificate Vinyasa Yoga at
Yogaloha Hawaii. Later on that year she
moved to Kansas City, Mo, where she
worked for 2 years, meanwhile she studied to become an Herbalist Apprenticeship. During 2020 she moved to San Antonio, TX to expand her passion for Yoga and keep with her studies, with a new certification as
an Hypopressive Instructor. Since that day the love for connection with
the body, mind and spirit has been a dance of personal and professional growth, to live fully. Yoga for Maka is the constant 'Movement that awakens the soul'.
Description
This Vinyasa Flow class will expand your practice and help you grow as a yogi, as we use our bodies to flow through poses, linking your movements to your breath from one asana to the next. You will be challenged while transforming your mind, body and soul, to bloom into your strength. Thrive in your life as you push forward towards growth and reach the best version of yourself! At the end of each class we offer a calming, restorative savasana to help you reconnect and end the practice in pure bliss. Like all of our classes, this class open to all levels of practice as modifications or intensifications can be added as needed.
8:00 PM
Nikki
After Hours
Studio
After Hours
Wednesday, August 10 •
8:00 PM - 9:00 PM
Studio
Nikki Jones
Nikki’s deep rooted passion for holistic wellness has fueled her work as a therapist, as well as her yoga practice. In her yoga classes, Nikki encourages students to hold space for themselves and to allow their practice to be a creative expression of who they are and how they feel in the moment. Nikki is passionate about teaching playful, powerful, and nourishing yoga flows to everyone she is blessed to share space with.
Nikki has a Master’s Degree in Clinical Mental Health Counseling from UTSA, as well as the honor of being licensed therapist in the state of Texas. Nikki is a RYT 200 with additional training in Healing with Trauma Informed Yoga. Nikki is a therapist and yoga teacher at a local domestic violence shelter, where she witnesses the transformative power of movement and meditation on a daily basis. In her free time, Nikki loves to spend time with her husband and two young daughters, preferably by the water, soaking up the sunshine.
Description
Come do some yoga after dark. This wild card class is for those who want to explore different styles of movement and are up for anything! Each class is different and no one flow is the same. Allow yourself to come with an open heart as we explore dynamic vinyasa flows, explosive power flows - maybe a gentle, rejuvenating yin class or turn the heat up with us as we warm up with a fire flow. Get ready for surprises, face a new challenge and don't forget to have lot's of fun! At the end of each class we offer a calming, restorative savasana to help you reconnect and end the practice in pure bliss. Like all of our classes, this class open to all levels of practice as modifications or intensifications can be added as needed.
Thursday, August 11
9:30 AM
Chris
Yin
Studio
Yin
Thursday, August 11 •
9:30 AM - 10:30 AM
Studio
Chris Escobar
Chris’s journey into yoga began almost a decade ago. Yoga found him while he was in a very dark spot in his life; mentally, physically, emotionally, and spiritually. At the beginning, his practice allowed him to process difficult emotions and trauma, calm his mind and thoughts down, open his heart, and connect to an energy much bigger than himself.
Today, his practice has continued to grow, just as he does. It is ever evolving. He uses his asana practice as meditation in movement, while incorporating the other seven limbs of yoga into his life off the mat to try to cultivate peace internally wherever he may be. Yoga is more than an hour at a time in a studio to him, it is a way of living.
Part of that way of living is being of service to others, helping others grow, and guiding others to be their authentic selves. Outside of the studio, Chris is a part of SerenityStar/Comfort Cafe, a non-profit recovery center. Chris, a person in long term recovery, wishes to help other achieve recovery, just as was done for him. Yoga has helped him on that journey as well.
Chris is ready and willing to walk with you, guide you, and teach you on your journey to rediscovering who you truly are. He holds compassion, integrity, and honesty above all else. Chris is currently pursuing advanced training to acquire his 500-hour teacher certification. He can’t wait to see you in the studio!
Description
Enjoy the feelings of rejuvenation and steadiness that arise from a Yin Yoga practice as you slow down, and engage the body’s natural healing power as you actively nourish and harmonize your vital life force. Reconnect the mind, body and soul as you find new ways to engage your muscles and your mental space. Yin will come with it's own challenges as you meet your body in new ways but overall bringing you into a space of total relaxation. At the end of each class we offer a calming, restorative savasana to help you reconnect and end the practice in pure bliss. This class, like all of our classes, is open to all levels of practice as modifications or intensifications can be added as needed.
6:15 PM
Maka
Fire Flow
Studio
Fire Flow
Thursday, August 11 •
6:15 PM - 7:15 PM
Studio
Maka Carrasco
Maka is a latin woman, born in Santiago de Chile and raised throughout the world. In Chile, she worked as a psychologist for over 3 years and certified as a coach in neurolinquistic programming (NLP). In 2018, she changes her life and goes to live in Hawaii. There she graduated with
her 200-hour certificate Vinyasa Yoga at
Yogaloha Hawaii. Later on that year she
moved to Kansas City, Mo, where she
worked for 2 years, meanwhile she studied to become an Herbalist Apprenticeship. During 2020 she moved to San Antonio, TX to expand her passion for Yoga and keep with her studies, with a new certification as
an Hypopressive Instructor. Since that day the love for connection with
the body, mind and spirit has been a dance of personal and professional growth, to live fully. Yoga for Maka is the constant 'Movement that awakens the soul'.
Description
It's getting hot in here! This vinyasa flow class will take your yoga practice to new heights, challenging your body and mind in new ways as we move from one pose to the next, building on our breathwork and growing in our power. Nurture that fire inside of yourself. The studio is heated to about 85-90 degrees using beneficial infrared heat. At the end of each class we offer a calming, restorative savasana to help you reconnect and end the practice in pure bliss. This class, like all of our classes, is open to all levels of practice as modifications or intensifications can be added as needed.
7:30 PM
Breezy
Buti Yoga
Studio
Buti Yoga
Thursday, August 11 •
7:30 PM - 8:45 PM
Studio
Breezy Raynae
Description
Buti® Yoga is a soulful blend of traditional asana poses, muscle conditioning, plyometric movements, cardio-intensive tribal dance and deep abdominal toning. This all-in-one movement method tones and sculpts the body while facilitating complete inner transformation. It is practiced to high energy and upbeat music allowing you to free your mind, body, and spirit. Buti® empowers you by stimulating and cleansing the body and chakras – facilitating detoxification on physical, energetic and emotional levels.
This is a physically-demanding sweat session (so remember to HYDRATE!). Yet, it’s approachable for ALL-LEVELS. You’ll begin where you are and grow at your own pace. We encourage you to let loose, have fun, be your full self and allow yourself to be present. Class may range from 60-75 minutes.
*Music may have mature language*
This is a physically-demanding sweat session (so remember to HYDRATE!). Yet, it’s approachable for ALL-LEVELS. You’ll begin where you are and grow at your own pace. We encourage you to let loose, have fun, be your full self and allow yourself to be present. Class may range from 60-75 minutes.
*Music may have mature language*
Friday, August 12
10:30 AM
Caprice
Thrive Flow
Studio
Thrive Flow
Friday, August 12 •
10:30 AM - 11:30 AM
Studio
Caprice Taylor
Caprice is a Graphic Artist who brings creativity to the mat, providing her students space for self-exploration and the opportunity to cultivate self-love, compassion, connection, awareness and authentic self-expression.
After spinal fusion surgery, she embraced yoga to heal physically. Through the practice she experienced a transformative shift that awakened a deeper understanding of self, realizing that true healing occurs when you begin to live authentically. As an instructor, she inspires others to discover their yoga journey, believing it is never too late to begin again.
Caprice has traveled extensively, practicing yoga with world-renowned instructors at Wanderlust, to the jungles of Bali and even to Kathmandu in Nepal.
Description
This Vinyasa Flow class will expand your practice and help you grow as a yogi, as we use our bodies to flow through poses, linking your movements to your breath from one asana to the next. You will be challenged while transforming your mind, body and soul, to bloom into your strength. Thrive in your life as you push forward towards growth and reach the best version of yourself! At the end of each class we offer a calming, restorative savasana to help you reconnect and end the practice in pure bliss. Like all of our classes, this class open to all levels of practice as modifications or intensifications can be added as needed.
6:15 PM
Dakota
Free Flow - Community Flow*
Studio
Free Flow - Community Flow*
Friday, August 12 •
6:15 PM - 7:15 PM
Studio
Dakota Rodriguez
Dakota began her yoga journey years ago for 2 reasons — to help reduce stress/anxiety and to help with chronic pain. Over the years she has been able to use yoga as a “meditative medicine” to help overcome challenges and difficulties, both physically and mentally. Dakota hopes to share her knowledge and skills with you every opportunity she gets. Dakota believes that connecting to our inner peace is a very important tool to have, and she enjoys sharing that experience with everyone who crosses her path. She is very grateful for all of her students and fellow teachers and she looks forward to meeting you in class!
Description
Aligning with one of our core beliefs, that yoga is for every BODY and should be accessible to all, we want you to join us for this FREE community yoga class. Allowing you to get a great workout in, firing you up while melting away stress and helping you reconnect with yourself. This class is an all levels of practice class. Whether you’re experienced or have never practiced before, come and join us!
Saturday, August 13
9:00 AM
Dakota
Mellow Heat
Studio
Mellow Heat
Saturday, August 13 •
9:00 AM - 10:00 AM
Studio
Dakota Rodriguez
Dakota began her yoga journey years ago for 2 reasons — to help reduce stress/anxiety and to help with chronic pain. Over the years she has been able to use yoga as a “meditative medicine” to help overcome challenges and difficulties, both physically and mentally. Dakota hopes to share her knowledge and skills with you every opportunity she gets. Dakota believes that connecting to our inner peace is a very important tool to have, and she enjoys sharing that experience with everyone who crosses her path. She is very grateful for all of her students and fellow teachers and she looks forward to meeting you in class!
Description
Enjoy the feelings of rejuvenation and steadiness that arise from yin yoga as you slow down the body, while adding into the mix the flows of a hatha/vinyasa class. Engage the body’s natural healing power as you actively nourish and harmonize the body; waking the muscles up and expanding your awareness during this Mellow flow. Let’s take things nice and slow and glide as we mix smooth movement and healing stillness and add beneficial light infrared heat into the practice, lightly warming the studio. At the end of each class we offer a calming, restorative savasana to help you reconnect and end the practice in pure bliss. This class, like all of our classes, is open to all levels of practice as modifications or intensifications can be added as needed.
10:15 AM
Daniel
Buti Yoga
Studio
Buti Yoga
Saturday, August 13 •
10:15 AM - 11:30 AM
Studio
Daniel Escobar
Daniel moved to the US from El Salvador with his family when he was 6 years old for a better life. With heavy compassion from a young age, he always wanted to help others. This turned into a goal to make a difference in this world, no matter how small, and to let that difference show in the hearts that he touches.
He considers his first yoga practice as his true soul awakening. Yoga opened the door for him to heal through trauma, explore himself further, unlock his gifts and grow. It has helped him step onto his path as a light worker, ultimately stepping into purpose, and has become a transformative tool in his life. Yoga turned from a practice on the mat to a practice he carries out in real life. Daniel wants to help others discover their own paths while allowing them to feel safe and propel their growth forward. Sharing his knowledge and experiences by holding space for those who need it, through yoga classes, reiki sessions and other spiritual modalities.
Daniel has been certified as a Buti Yoga Instructor and is completing a 200 HR YTT and is a student-teacher. He is an intuitive empath and has studied herbal alchemy, aromatherapy, Reiki Level 2 and is looking into expanding his knowledge. He is also a self published poet, who uses his words to heal and let others know that they are not alone in their journey of healing and of finding out who they are.
Description
Buti® Yoga is a soulful blend of traditional asana poses, muscle conditioning, plyometric movements, cardio-intensive tribal dance and deep abdominal toning. This all-in-one movement method tones and sculpts the body while facilitating complete inner transformation. It is practiced to high energy and upbeat music allowing you to free your mind, body, and spirit. Buti® empowers you by stimulating and cleansing the body and chakras – facilitating detoxification on physical, energetic and emotional levels.
This is a physically-demanding sweat session (so remember to HYDRATE!). Yet, it’s approachable for ALL-LEVELS. You’ll begin where you are and grow at your own pace. We encourage you to let loose, have fun, be your full self and allow yourself to be present. Class may range from 60-75 minutes.
*Music may have mature language*
This is a physically-demanding sweat session (so remember to HYDRATE!). Yet, it’s approachable for ALL-LEVELS. You’ll begin where you are and grow at your own pace. We encourage you to let loose, have fun, be your full self and allow yourself to be present. Class may range from 60-75 minutes.
*Music may have mature language*
Sunday, August 14
9:00 AM
Dakota
Mellow Flow
Studio
Mellow Flow
Sunday, August 14 •
9:00 AM - 10:00 AM
Studio
Dakota Rodriguez
Dakota began her yoga journey years ago for 2 reasons — to help reduce stress/anxiety and to help with chronic pain. Over the years she has been able to use yoga as a “meditative medicine” to help overcome challenges and difficulties, both physically and mentally. Dakota hopes to share her knowledge and skills with you every opportunity she gets. Dakota believes that connecting to our inner peace is a very important tool to have, and she enjoys sharing that experience with everyone who crosses her path. She is very grateful for all of her students and fellow teachers and she looks forward to meeting you in class!
Description
Enjoy the feelings of rejuvenation and steadiness that arise from yin yoga as you slow down the body, while adding into the mix the flows of a hatha/vinyasa class. Engage the body’s natural healing power as you actively nourish and harmonize the body; waking the muscles up and expanding your awareness during this Mellow flow. Let’s take things nice and slow and glide as we mix smooth movement and healing stillness. At the end of each class we offer a calming, restorative savasana to help you reconnect and end the practice in pure bliss. This class, like all of our classes, is open to all levels of practice as modifications or intensifications can be added as needed.
10:15 AM
Daniel
Buti Foundations
Studio
Buti Foundations
Sunday, August 14 •
10:15 AM - 11:30 AM
Studio
Daniel Escobar
Daniel moved to the US from El Salvador with his family when he was 6 years old for a better life. With heavy compassion from a young age, he always wanted to help others. This turned into a goal to make a difference in this world, no matter how small, and to let that difference show in the hearts that he touches.
He considers his first yoga practice as his true soul awakening. Yoga opened the door for him to heal through trauma, explore himself further, unlock his gifts and grow. It has helped him step onto his path as a light worker, ultimately stepping into purpose, and has become a transformative tool in his life. Yoga turned from a practice on the mat to a practice he carries out in real life. Daniel wants to help others discover their own paths while allowing them to feel safe and propel their growth forward. Sharing his knowledge and experiences by holding space for those who need it, through yoga classes, reiki sessions and other spiritual modalities.
Daniel has been certified as a Buti Yoga Instructor and is completing a 200 HR YTT and is a student-teacher. He is an intuitive empath and has studied herbal alchemy, aromatherapy, Reiki Level 2 and is looking into expanding his knowledge. He is also a self published poet, who uses his words to heal and let others know that they are not alone in their journey of healing and of finding out who they are.
Description
This Buti® Yoga beginners class takes you through the core movements of what makes Buti so unique and prepares you for a full on Buti flow. A regula Buti Yoga flow is a soulful blend of traditional asana poses, muscle conditioning, plyometric movements, cardio-intensive tribal dance and deep abdominal toning. Prepare for a slowed down version, step by step class, with fun upbeat music and lots of laughs!
Just as in our regular yoga classes, you’ll begin where you are and grow at your own pace. We encourage you to let loose, have fun, be your full self and allow yourself to be present. Class may range from 60-75 minutes.
*Music may have mature language*
Just as in our regular yoga classes, you’ll begin where you are and grow at your own pace. We encourage you to let loose, have fun, be your full self and allow yourself to be present. Class may range from 60-75 minutes.
*Music may have mature language*
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