Vinyasa yoga, an offshoot of Ashtanga Yoga, is a graceful practice that coordinates movement with the breath to flow from one pose to the next.

No two Vinyasa Yoga practices are similar, and the intensity can vary from a soft and introspective sequence, to a strong and challenging one. You will be able to increase muscle strength, endurance and flexibility, and reduce levels of stress, while at the same time, refocus, calm your mind and reach a state of total bliss!

If you want to break away from your routine and love a fluid practice, Vinyasa may be just your calling.

This class is especially designed to accommodate everyone, no matter your age or physical condition.

Yoga for all is all about healing the mind and body through simple poses, with the help of props such as cushions, blocs, straps, stool, chairs or wall. This way, we will help the body experience the benefits of a pose without having to exert any unnecessary effort.

This class is also ideal for athletic and dynamic types who need to release tension in overworked joints, and it is also good for those who need to relax and soothe frayed nerves, or those looking for a slower and more introspective practice.

A lovely slow paced class for everyone to enjoy!

Vinyasa yoga, an offshoot of Ashtanga Yoga, is a graceful practice that coordinates movement with the breath to flow from one pose to the next.

No two Vinyasa Yoga practices are similar, and the intensity can vary from a soft and introspective sequence, to a strong and challenging one. You will be able to increase muscle strength, endurance and flexibility, and reduce levels of stress, while at the same time, refocus, calm your mind and reach a state of total bliss!

If you want to break away from your routine and love a fluid practice, Vinyasa may be just your calling.

Your Gentle Vinyasa Flow practice will accommodate beginners and intermediates alike.

we will be moving slowly and mindfully into the different poses, allowing everyone to find their pace and reconnect deeply with their Body, mind and soul.

This class is also ideal for athletic and dynamic types who need to release tension in overworked joints, and it is also good for those who need to relax and soothe frayed nerves, or those looking for a slower and more introspective practice.
A lovely slow paced class for everyone to enjoy!

Access Bars – THE CERTIFIED TRAINING

Do you remember the last moment in your life when you were totally relaxed and nurtured and cared for? Or has it been a little too long since you received healing and kindness without any judgment of your body or your being?

Access Bars has assisted thousands of people to change many aspects of their lives. People report better health, ease of sleep, weight loss, better sex and relationships, relief from anxiety, less stress and so much more.
In this workshop, you will receive a manual with some basic tools for to step in the change in your everyday life. You will watch a video from Access Consciousness where the Founders will explain the Access Bars and you will receive 2 Bars sessions and give 2 Bars sessions. You will also receive a certificate at the end of the workshop and will become and Access Bars Practitioner. The Workshop will facilitate the unlocking of all the things that are limiting you and so start to change your life.
And… by becoming an Access Bars Practitioner, you can start practising Access Bars on people and receive money. A great way to add a revenue stream to your life! What else is truly possible ?

6th of February 2021
8 hours
9AM - 5:30PM
Minimum - 4 persons
Maximum – 20 persons
What to bring: Your Joy, your laughter, your questions, your lunch

About Nathalie Mamet:
Nathalie Mamet is an Access Consciousness Bars Facilitator. She practises this modality for 3 years now in Black River and is using Access Consciousness in her everyday life for 5 years. It has been a life changer for her and family.
“My life has never been the same since I started receiving the Access Bars. My relationship with my husband, kids and parents have changed to greater. My money situation is no more the same and I have my JOY back in my life. It is so much FUN for me to work with people, share the tools of Access and contribute to their life”

Kids are most welcome in Access Consciousness Classes. Classes are free of charge for kids up to 15 yrs old. Half price for 16 & 17 yrs and full price as from 18 years.
Receiving Bars from kids is one of the greatest energies ever!!!!

Price:
Rs 9,650
Rs 4,825 for a repeat class or for Teens of 16 and 17yrs old

-

Access Bars – LA CLASSE CERIFIANTE

Vous souvenez-vous de la dernière fois ou vous avez été complètement relax, ou on s’est occupé de vous et ou vous vous êtes senti bien ? Ou est-ce que cela fait très très longtemps que vous avez reçu un peu de gentillesse et de soin sans jugement de vous et de votre corps ?

Access Bars a assisté milliers de personnes à changer plusieurs aspects de leur vie. Les gens ont rapporté une meilleure santé, un bon sommeil, une perte de poids, une vie sexuelle et une relation améliorée, moins d’anxiété, de stress et plus encore.
Dans cette formation, vous recevrez un manuel contenant des outils adaptés pour créer du changement dans chaque étape de votre vie de tous les jours. Vous visionnerez une vidéo des fondateurs d’Access Consciousness qui vous parleront des Bars et vous découvrirez la technique Access Bars et apprendrez à la pratiquer en recevant et en donnant 2 fois les séances. A la fin de la journée, un certificat vous sera remis et vous serez un Praticien Access Bars. Vous commencerez d’ores et déjà à enlever vos limitations et de ce fait changer votre vie.
Et… en devenant un Praticien Access Bars, vous pouvez commencer à donner des séances de Bars à d’autres personnes tout en étant payé. Une manière magnifique de créer de l’argent pour vous ! Quoi d’autre est possible ?


7 Février 2021
8 heures
Minimum - 4 personnes
Maximum – 20 personnes
Quoi emmener: Votre joie, vos rires, et vos questions
votre déjeuner

About Nathalie:
Nathalie Mamet est une Facilitatrice d’Access Bars. Elle pratique cette modalité depuis 3 ans à Rivière Noire et utilise Access Consciousness dans sa vie de tous les jours depuis 5 ans maintenant. Cela a été un changement radical pour elle et sa famille.
« Ma vie n’a plus jamais été la même depuis que j’ai commencé à recevoir les Bars d’Access. Ma relation avec mon époux, mes enfants, mes parents ont changé pour le mieux. Ma situation financière n’a plus du tout été la même et j’ai retrouvé ma joie de vivre. Je prends beaucoup de plaisir à partager les outils d’Access avec les gens tous les jours dans mon travail. Je suis heureuse de contribuer au changement dans leur vie. »

Prix:
Rs 9,650
Rs 4,825 for a repeat class or for Teens of 16 and 17yrs old

Les enfants sont les bienvenues dans les classes D’Access Consciousness. Les classes sont gratuites pour les enfants de moins de 15 ans, à moitié prix pour les enfants de 16 et 17 ans et payent la totalité à partir de 18 ans.
Recevoir les Bars des enfants est juste magnifique !!!