Yoga Nidra audio recording
Annette Rivlin-GutmanSeptember 12 2023 • Duration: 25 Minutes
Deep relaxation. Find a comfortable, reclined position and have any blankets, pillows, eye pillow, etc. that will help you relax and be comfortable.
September 12 2023 • Duration: 25 Minutes
Deep relaxation. Find a comfortable, reclined position and have any blankets, pillows, eye pillow, etc. that will help you relax and be comfortable.