Get Roll-Yin
2024-11-28 19:10 - 20:15 (Australia/Perth) | Studio
Get Roll-Yin combines the myofascial release techniques of self-massage and Yin stretches. “Myo” refers to muscles and “fascia” refers to the connective tissue beneath the skin and over the muscles. These tend to get tight over time due to repetitive use or injury.
