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VERSION:2.0
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SUMMARY:DONATION Mat Pilates
DTSTART;TZID=Asia/Makassar:20250901T091500
DTEND;TZID=Asia/Makassar:20250901T101000
LOCATION:F6FW+F6X, Singakerta, Kec. Gianyar, Kabupaten Gianyar, Bali
DESCRIPTION: principles. Over 55 minutes, we’ll focus on:

Core strength and stability

Postural alignment

Controlled, mindful movement

Breath awareness to support each exercise

Perfect for beginners or anyone wanting to refine their technique, this class moves at a steady pace with clear guidance and modifications for all levels. Expect to leave feeling lengthened, stronger, and more connected to your body — from the inside out.
STATUS:CONFIRMED
SEQUENCE:0
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