Move, sweat, relax… a stronger yoga class based on the Ashtanga Primary series. Some previous experience with yoga is recommended.
This is an in person group class at the ETNA Centre. (This class not available online)
Yoga mats are available but you are welcome to bring your own.

Authentic Indian Yoga, Pranayama & Mantra workshop + lunch at OMNOM

What is Yoga really? What is the real meaning of Yoga and how does it fit into your daily life? Please feel welcome to join this 2 hour workshop of traditional yoga, where we will go back to the roots of yoga as taught in India. Learn about connecting with yourself though the practice of pranayama breath, asana and mantra.There is an opportunity for questions after the session. All levels welcome. The workshop will take place in the beautiful yoga studio at OMNOM and will be followed by a delicious 2-course plant based lunch with Ravi at the OMNOM restaurant. (optional to join)

Please note the lunch is not included in the price of the workshop ticket and can be added on for £15. Upon receiving your workshop booking, we will email you to confirm if you'd like to join lunch. The £15 event lunch includes an a-la carte choice of starter, main course and a herbal tea.