Playlist
Specialised Classes
14:00
15 min - Iyengar inspired: Postures for backbend preparation
Ravi
37:00
35 mins - Yoga & Pranayama for stress release
Ravi
14:00
15 min - Sukshma Asana: warm up poses
Ravi
19:00
20 min - Backbends for better Posture & Spine flexibility
Ravi
14:00
15 min - Stretching for Flexibility
Ravi
27:00
25 min - Yoga for core and arm strength
Ravi
27:00
30 min - Yoga for Hip & Spine flexibility
Ravi
23:00
20 min - Yoga for Strength
Ravi
37:00
35 min - Yoga for Stress Relief
Ravi
50:00
50 min - Iyengar Yoga | alignment and use of props
Ravi
20:00
20 min - Practice for Flexibility
Ravi
12:00
10 min - Yoga for Back and Shoulder tension
Ravi
34:00
30 min - Iyengar Yoga for Alignment
Ravi
39:00
40 min - Stretching for Flexibility (all levels)
Ravi
29:00
30 min - Back Bending preparation (all levels)
Ravi
31:00
30 min - Powerful Stretching & Flexibility (strong practice)
Ravi
26:00
25 min - Yoga for mobility and flexibility
Ravi
04:00
5 min - How to do a Sun Salutation (Surya Namaskar)
Ravi
15:00
15 min - Yoga for shoulders, arms & wrists
Ravi
20:00
20 min - Yoga for flexibility
Ravi
36:00