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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Evening Yin & Sound
DTSTART;TZID=Europe/London:20260819T180000
DTEND;TZID=Europe/London:20260819T193000
LOCATION:
DESCRIPTION: A monthly, seasonal based practice, targeting energy pathways, connective tissues & joints. 
A floor-based practice that draws awareness inwards & encourages stillness through longer held poses (holds from 2 to 5 minutes).
Ending with a guided relaxation through sound therapy, that helps you to integrate the practice, dropping you into deeper rest.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR