BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Evening Flow
DTSTART;TZID=Europe/London:20260827T180000
DTEND;TZID=Europe/London:20260827T190000
LOCATION:Zen Active, South Molton
DESCRIPTION: A gentle yoga class aimed at unwinding & balancing energy for mid-life bodies.
Classes begin with breath-work to soothe & settle the nervous system.
Followed by gently mobilising joints, before moving through a flow of yoga poses to ground & unwind tension. Ending with a restorative relaxation in stillness.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR