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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Easy Breezy Sunday Yoga
DTSTART;TZID=Europe/London:20211017T110000
DTEND;TZID=Europe/London:20211017T120000
LOCATION:CrossFit Berserk​, Unit 7/8 5 Prince Regent Road, Belfast, BT5 6QR
DESCRIPTION: A slower moving yoga class to restore energy and balance your mood. Stretching,  mindful movement and deep relaxation and guided breath work and visualisation work towards  a better mind body connection. This can not only improve your physical well being but also your mental well being.  With lots of guidance and instruction allowing time to get into and feel the poses improving mind, body and breath connection. This class is suitable for all abilities.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR