BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yoga for Sports
DTSTART;TZID=Europe/London:20211004T180000
DTEND;TZID=Europe/London:20211004T190000
LOCATION:CrossFit Berserk​, Unit 7/8 5 Prince Regent Road, Belfast, BT5 6QR
DESCRIPTION: This class is aimed at improving your mobility, flexibility, strength and stamina. This will help improve your physical performance in all areas of life from walking to working out. If you swing a stick, club or racquet, kick a ball, run or cycle, yoga can help your over all performance. Yoga also aids recovery across a variety of pursuits from sports to gardening to walking the dog, driving or sitting at a desk all day. Everyone can benefit from these classes suitable for beginners up, variations will be offered for those who want to progress their practice.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR