Duchy of Cornwall Nursery - Yoga brunch Waitlist
January 19, 2025 •
9:00 am - 10:15 am
REBECCA BRADLEY
Rebecca is a full time Yoga teacher based in Cornwall, where she is currently working on building & creating a new retreat & holiday venue in Talland Bay.
Prior to Cornwall life she worked across London in a variety of studios & gyms as well as to private and corporate clients since 2016.
She hosts regular Yoga workshops, trainings and retreats both UK based as well as abroad.
Upon completing her 200-hour yoga teacher training in Vinyasa Ashtanga in 2016, she’s since then gone on to complete a further 320 hours of advanced teacher training in Mandala Vinyasa, Rocket, and Yin with The Yoga People.
Yoga has helped Rebecca in so many different ways, she’s a firm believer that this wonderful practice has a very simple yet magical way of making you feel more connected, grounded and balanced. She wishes to share this magic and joy in her classes.
She says “I’m so grateful to have this practice in my life and feel very privileged to be able to share it with my students.”
In her classes she will guide, support and encourage students to move their bodies intelligently and intuitively, creating more freedom, space, and balance in the body, mind, and soul.
Description
Join me for 75 minutes of Vinyasa yoga followed by a delicious brunch at the stunning Duchy of Cornwall Nursery.
In the Yoga session we will start gently, warming up the body, focusing the mind and calming the breath. Then as we move through the class we will begin to build strength, create balance in the body, mind & soul and get the energy flowing, finishing with some well deserved relaxation, the perfect way to start your 2025.
Afterwards, we'll head inside to the Orangery to feast on a delicious, nourishing and healthy brunch. Treat yourself, or a loved one, or both!
Please note, there are heaters in the tipi but best to bring a thick pair of socks and a jumper just incase. I have a few spare mats and props I'll bring on the day but if you have your own mat please bring it along.
Tickets are £40, you can purchase them in the pricing section this booking platform.
In the Yoga session we will start gently, warming up the body, focusing the mind and calming the breath. Then as we move through the class we will begin to build strength, create balance in the body, mind & soul and get the energy flowing, finishing with some well deserved relaxation, the perfect way to start your 2025.
Afterwards, we'll head inside to the Orangery to feast on a delicious, nourishing and healthy brunch. Treat yourself, or a loved one, or both!
Please note, there are heaters in the tipi but best to bring a thick pair of socks and a jumper just incase. I have a few spare mats and props I'll bring on the day but if you have your own mat please bring it along.
Tickets are £40, you can purchase them in the pricing section this booking platform.