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VERSION:2.0
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SUMMARY:Yoga for the Shelter with Robin
DTSTART;TZID=America/New_York:20260411T080000
DTEND;TZID=America/New_York:20260411T090000
LOCATION:Westin Cape Coral Resort , Gazebo Lawn, 5951 Silver King Blvd, Cape Coral, FL 33914
DESCRIPTION: Created as a fundraiser for the Cape Coral Animal Shelter, this class is gentle and slow to relax, release and restore by using deep stretches and long poses benefiting the parasympathetic nervous system promoting rest, digestion, energy conservation and slowing the heart rate.
Bring your mat, straps, blocks, towel and water.
STATUS:CONFIRMED
SEQUENCE:0
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