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VERSION:2.0
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SUMMARY:Hatha Yoga with Chip
DTSTART;TZID=America/New_York:20260430T080000
DTEND;TZID=America/New_York:20260430T090000
LOCATION:Westin Cape Coral Resort , Gazebo Lawn, 5951 Silver King Blvd, Cape Coral, FL 33914
DESCRIPTION: Participants focuses on posture and breathing techniques involving breath- pranayama, body - movement to improve balance, strength, flexibility, and mind - reflection. This class will begin with gentle warm up and advance into poses then ending with a short period of meditation.
Bring your mat, straps, blocks, towel and water.
$10 per person
STATUS:CONFIRMED
SEQUENCE:0
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