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SUMMARY:Full Body Yoga Stretch & Yoga Nidra with Laura
DTSTART;TZID=America/New_York:20260529T080000
DTEND;TZID=America/New_York:20260529T090000
LOCATION:Westin Cape Coral Resort , Gazebo Lawn, 5951 Silver King Blvd, Cape Coral, FL 33914
DESCRIPTION: Participants can unwind from the day in a quiet atmosphere holding gentle yoga stretches throughout the entire body, then move into a deep state of conscious awareness benefiting mental and physical health. A practice that anyone can do and benefit from increased flexibility, range of motion, relaxation, and leaving you with a sense of wholeness. Yoga Nidra is an immensely powerful meditation technique, and one of the easiest yoga practices to develop and maintain.
Bring your mat, straps, blocks, towel and water.
$10 per person
STATUS:CONFIRMED
SEQUENCE:0
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