18 Feb - 24 Feb 2019   
Mandag februar 18
  9:30 am
Relax & Restore (annulleret)
 Renee

Tid   9:30 am - 10:30 am
Lærer   Renee
Lokation   Renee's Home
 
 
This 60 minute class will incorporate a gentle flow warm-up, Yin Yoga and Restorative Yoga with deep stretching and supported postures. The Yin poses will work wonders in your connective tissues as you hold seated, supine or prone poses for an extended amount of time. You will end the class with several Restorative poses, aided by props to support your body so you can properly rest and relax. Both methods will help you release stress and promote healing in the body -- mentally, physically and emotionally.
Del denne


Mandag februar 18
9:30 am  
Relax & Restore (annulleret)

Tid   9:30 am - 10:30 am
Lærer Lærer   Renee
Lokation          Renee's Home
 
This 60 minute class will incorporate a gentle flow warm-up, Yin Yoga and Restorative Yoga with deep stretching and supported postures. The Yin poses will work wonders in your connective tissues as you hold seated, supine or prone poses for an extended amount of time. You will end the class with several Restorative poses, aided by props to support your body so you can properly rest and relax. Both methods will help you release stress and promote healing in the body -- mentally, physically and emotionally.

Tirsdag februar 19  
Tirsdag februar 19
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Onsdag februar 20
  9:00 am
Vinyasa Flow
 Renee

Tid   9:00 am - 10:00 am
Lærer   Renee
Lokation   240 Southwood Drive, Scotts Valley, CA
 
 
60 minute Vinyasa Flow class -- linking breath to movement in a peaceful and powerful way. Vinyasa Flow Yoga classes create an environment to help you cultivate balance, flexibility, strength and endurance.
Del denne


Onsdag februar 20
9:00 am  
Vinyasa Flow

Tid   9:00 am - 10:00 am
Lærer Lærer   Renee
Lokation          240 Southwood Drive, Scotts Valley, CA
 
60 minute Vinyasa Flow class -- linking breath to movement in a peaceful and powerful way. Vinyasa Flow Yoga classes create an environment to help you cultivate balance, flexibility, strength and endurance.

Torsdag februar 21  
Torsdag februar 21
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Fredag februar 22  
Fredag februar 22
Ingen timer
Lørdag februar 23  
Lørdag februar 23
Ingen timer
Søndag februar 24  
Søndag februar 24
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18 Feb - 24 Feb 2019   
18 Feb - 24 Feb 2019