24 Jun - 30 Jun 2019   
Lunes Junio 24
  8:00 am
Relax & Restore (cancelado)
 Renee

Hora   8:00 am - 9:00 am
Profesor   Renee
Ubicación   Renee's Home
 
 
This 60 minute class will incorporate a gentle flow warm-up, Yin Yoga and Restorative Yoga with deep stretching and supported postures. The Yin poses will work wonders in your connective tissues as you hold seated, supine or prone poses for an extended amount of time. You will end the class with several Restorative poses, aided by props to support your body so you can properly rest and relax. Both methods will help you release stress and promote healing in the body -- mentally, physically and emotionally.
Compartir esto


Lunes Junio 24
8:00 am  
Relax & Restore (cancelado)

Hora   8:00 am - 9:00 am
Profesor Profesor   Renee
Ubicación          Renee's Home
 
This 60 minute class will incorporate a gentle flow warm-up, Yin Yoga and Restorative Yoga with deep stretching and supported postures. The Yin poses will work wonders in your connective tissues as you hold seated, supine or prone poses for an extended amount of time. You will end the class with several Restorative poses, aided by props to support your body so you can properly rest and relax. Both methods will help you release stress and promote healing in the body -- mentally, physically and emotionally.

Martes Junio 25  
Martes Junio 25
Sin clases
Miércoles Junio 26
  9:00 am
Vinyasa Flow (cancelado)
 Renee

Hora   9:00 am - 10:00 am
Profesor   Renee
Ubicación   240 Southwood Drive, Scotts Valley, CA
 
 
60 minute Vinyasa Flow class -- linking breath to movement in a peaceful and powerful way. Vinyasa Flow Yoga classes create an environment to help you cultivate balance, flexibility, strength and endurance.
Compartir esto


Miércoles Junio 26
9:00 am  
Vinyasa Flow (cancelado)

Hora   9:00 am - 10:00 am
Profesor Profesor   Renee
Ubicación          240 Southwood Drive, Scotts Valley, CA
 
60 minute Vinyasa Flow class -- linking breath to movement in a peaceful and powerful way. Vinyasa Flow Yoga classes create an environment to help you cultivate balance, flexibility, strength and endurance.

Jueves Junio 27  
Jueves Junio 27
Sin clases
Viernes Junio 28  
Viernes Junio 28
Sin clases
Sábado Junio 29  
Sábado Junio 29
Sin clases
Domingo Junio 30  
Domingo Junio 30
Sin clases
24 Jun - 30 Jun 2019   
24 Jun - 30 Jun 2019