Wednesday October 10 : Vinyasa Flow

  9:30 am
Vinyasa Flow

Time   9:30 am - 10:30 am
Teacher   Renee
Location   240 Southwood Drive, Scotts Valley, CA
60 minute Vinyasa Flow class -- linking breath to movement in a peaceful and powerful way. Vinyasa Flow Yoga classes create an environment to help you cultivate balance, flexibility, strength and endurance.