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SUMMARY:Pain & Stress Reset Clinical Session
DTSTART;TZID=America/New_York:20261012T190000
DTEND;TZID=America/New_York:20261012T200000
LOCATION:Renewal Studios Roanoke
DESCRIPTION: A gentle mind-body class for anyone living with chronic pain, persistent tension, recurring symptoms like stress, anxiety or burnout.

If you’re used to bracing, avoiding movement or pushing through, this class offers another way. We’ll use gentle movement, breathwork, guided awareness and subconscious tools to explore the connection between stress, tension and pain while helping your body find a little more ease.

Nothing needs to be forced, and you don’t need to be flexible or physically fit. Everything can be adapted to meet you where you are.

Mind–Body Connection
Nervous System Reset
Subconscious Integration

Who this is for: Anyone dealing with pain, tension, stress or symptoms that keep returning, regardless of age or ability.

How you’ll feel: Calmer, softer and less braced. Like your body finally let out a breath it had been holding.
STATUS:CONFIRMED
SEQUENCE:0
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