BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Mid-Week Mindfulness: Soft Opening Class
DTSTART;TZID=America/New_York:20260916T130000
DTEND;TZID=America/New_York:20260916T140000
LOCATION:Renewal Studios Roanoke
DESCRIPTION: Begin the week grounded, intentional, and connected to yourself.

Mid Week Mindfulness: Soft Opening 

No matter how you feel about the way your week is going, this session here is for us to get recalibrated, realigned and finish the week strong and calm… No need to rush, we are halfway there, sometimes we just need to take time to reset and THATS what this class is for…

Meditation, breathwork, movement, and energy healing… With mindfulness intertwined between it all to make us more present and conscious with every moment we life in our life!

How you’ll feel: Grounded, clear, energized, and prepared to move through the week with greater calm and intention.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR