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SUMMARY:Yin &amp; Pin w/ Page and special guest, Amber Flemming
DTSTART;TZID=America/New_York:20261123T133000
DTEND;TZID=America/New_York:20261123T143000
LOCATION:Renewal Studios Roanoke
DESCRIPTION: A special edition of our Mind–Body Reset class combining slow, restorative movement with acupuncture for a deeper nervous system reset.

We’ll begin with gentle yin-inspired movement and supported restorative positions, giving the body time to soften rather than push. Longer, comfortable holds can help reduce guarding, improve body awareness and invite the nervous system out of constant “brace mode.”

Then, while you settle into a deeply supported resting position, Amber Fleming will offer a gentle acupuncture experience designed to complement the class and support relaxation, regulation and overall well-being.

Together, the combination of mindful movement, breath, stillness and acupuncture creates space for the body to downshift, release unnecessary tension and reconnect with a greater sense of ease.

Mind–Body Connection
Nervous System Reset
Gentle Yin + Restorative Movement
Acupuncture Experience
Subconscious Integration

**Who this is for:** Anyone living with chronic pain, persistent tension, recurring symptoms, stress or a body that has a hard time settling. No flexibility or fitness level required.

How you’ll feel: Grounded, softened and deeply settled. Like your whole system finally got permission to stop holding everything up.
STATUS:CONFIRMED
SEQUENCE:0
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