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SUMMARY:Revive Dynamic Yoga
DTSTART;TZID=Australia/Brisbane:20210827T090000
DTEND;TZID=Australia/Brisbane:20210827T205500
LOCATION:3/99 Brighton Rd, Sandgate
DESCRIPTION: Morning Yoga flow - Come as you are! All Levels class suitable for beginners, masters and everyone in between.

Building on the foundation of proper alignment, poses are linked together with the breath while building strength, stamina and flexibility. Designed to relieve stress, classes generally have a flow and rhythm to encourage the evolution of one's practice as moving meditation. 

The class will provide a challenging workout but can be modified for those seeking a gentler experience.
STATUS:CONFIRMED
SEQUENCE:0
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