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SUMMARY:Revive Yin Yoga - Online
DTSTART;TZID=Australia/Brisbane:20201126T191500
DTEND;TZID=Australia/Brisbane:20201126T200000
LOCATION:Livestream via web
DESCRIPTION: Fantastic for all levels to completely relax

Find a soft edge, be still,  hold for time and breathe these are the tenants of yin yoga.

The long-held, deeply restful postures of Yin Yoga a type of meditative practice that complements not only the more muscularly strenuous (yang) styles of yoga or any other physical activities but can be a remedy to our fast-paced lifestyles.

This class targets the connective tissue of the hips, pelvis and lower spine. It is a mindful practice where postures are held for 3 to 5 minutes at a time.

A simple but addictive practice, you’ll be surprised how it can make your feel.
STATUS:CONFIRMED
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