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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Revive Yin Yoga
DTSTART;TZID=Australia/Brisbane:20201124T183000
DTEND;TZID=Australia/Brisbane:20201124T193000
LOCATION:3/99 Brighton Rd, Sandgate
DESCRIPTION: The long-held, deeply restful postures of Yin Yoga a type of meditative practice that complements not only the more muscularly strenuous (yang) styles of yoga or any other physical activities but can be a remedy to our fast-paced lifestyles.

This class targets the connective tissue of the hips, pelvis and lower spine. It is a mindful practice where postures are held for 3 to 5 minutes at a time.

Yin is a practice that encourages people to slow down–immersing in the kind of stillness that can lead to the expansion of consciousness.
STATUS:CONFIRMED
SEQUENCE:0
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