Pregnancy Yoga @ Revive With Hayley
Friday, 20 May • 18:30 - 20:00
Beverley Charmer
Description
Revive has partnered with Ecolust to bring Pregnancy Yoga to the studio.

Join a group of expecting mamas who are going through the same things you are as we create space in your body and mind during this special time in your life. We will do yoga postures that are specifically designed to be safe and comfortable during pregnancy for you and your baby, as well as guided breath work, meditation, and relaxation. Using yoga asana and philosophy, we'll ease your aches and pains, boost blood circulation, promote mental health, encourage deep sleep, and maintain strength and mobility. What is best for you is also best for your baby, so take the time to nurture your mind, body, and soul in a safe space of other mothers.
Please see the link to book the class.

BRING A FRIEND FOR FREE UNTIL 1 MARCH 2022