Revive has partnered with Ecolust to bring Mums & Bubs Yoga to the studio.

Join a group of new mamas who are going through the same things you are as we create space in your body and mind during this special time in your life. We will do yoga postures that are specifically designed to be safe and comfortable following birth for you and your baby, as well as breath work, guided meditation, and relaxation. Using yoga asana and philosophy, we'll help your body heal after giving birth, rebuild strength, stamina, and mobility, release tension, stabilise your body, promote mental health, and encourage deep rest. What is best for you is also best for your baby, so take the time to nurture your mind, body, and soul in a safe space of other mothers. You are welcome to bring your baby, feed or comfort them at any time, and we can involve them in your practice.

Please see the link to book the class.

BRING A FRIEND FOR FREE UNTIL 1 MARCH 2022