Revive Beginners Dynamic Yoga
Saturday, 21 May • 07:30 - 08:30
Beverley Charmer
Description
A class suitable for the new yoga students, this class is more relaxed version of our week day Revive Power yoga.

This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.

The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.

The room is warm and this practice will help shake out stagnation and ignite your inner fire.