BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Breathe & Meditate
DTSTART;TZID=Europe/Dublin:20240327T080000
DTEND;TZID=Europe/Dublin:20240327T091500
LOCATION:Online
DESCRIPTION: This class opens with some sun salutations to wake up the energetic body, then moves into seated Pranayama (breathwork) and Meditation and finishes with a deeply relaxing guided Shavasana. All levels welcome.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR