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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Exploring Yoga
DTSTART;TZID=Europe/Dublin:20230114T093000
DTEND;TZID=Europe/Dublin:20230114T123000
LOCATION:Garden studio
DESCRIPTION: These monthly intensive sessions are designed to deepen your understanding of yoga and encourage you to integrate a regular practice into your daily life, so you will enjoy the lifetime benefits that will follow. The morning starts with teacher-assisted self-practice (Mysore-style). Whether you’re new to yoga or a seasoned practitioner, you’ll enjoy all the help you need and the support of the group energy in a beautiful, warm studio. Then, you’ll enjoy a Pranayama (breathwork) and Meditation practice, with time for discussion on anything you need help with in your practice. The morning closes with a deeply relaxing guided Yoga Nidra. All you need is a genuine interest in yoga, whatever your level. You may be a seasoned practitioner, a yoga teacher, or new to the practice. Wherever you are with your yoga practice, you’ll leave Exploring Yoga feeling inspired, rejuvenated and relaxed.
STATUS:CONFIRMED
SEQUENCE:0
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