BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Release & Restore
DTSTART;TZID=Europe/Dublin:20250117T093000
DTEND;TZID=Europe/Dublin:20250117T113000
LOCATION:
DESCRIPTION: This 2-hour class opens with a short seated guided meditation, then moves into a sequence of floor-based Yin Yoga poses, followed by a deeply relaxing Yoga Nidra (lying down guided meditation). A very special class that leaves you feeling calm, clear and energised.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR