BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Breathe & Meditate
DTSTART;TZID=Europe/Dublin:20201104T080000
DTEND;TZID=Europe/Dublin:20201104T091500
LOCATION:online
DESCRIPTION: We open the class with some sun salutations to wake up the energetic body. Then we sit for breathing practices that will calm the body and still the mind. The class closes with a seated meditation and a deeply relaxing, guided Shavasana.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR