BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Total Body Strength/Sculpt
DTSTART;TZID=Africa/Lagos:20260331T170000
DTEND;TZID=Africa/Lagos:20260331T175500
LOCATION:Rise Fitness & Wellness.
DESCRIPTION: A full-body resistance training class designed to build lean muscle, improve strength, and sculpt definition. Expect controlled tempo work, progressive overload, and intentional movement for lasting results.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR