BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Strength Sculpt (Lower & Core)
DTSTART;TZID=Africa/Lagos:20260330T090000
DTEND;TZID=Africa/Lagos:20260330T095500
LOCATION:Rise Fitness & Wellness.
DESCRIPTION: Focuses on strengthening and shaping the glutes, hips, and legs through controlled resistance work. Designed to build lower-body strength, balance, and definition.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR